Technique: "Legs & Jumps" / Krista Miller
Intermediate/Advanced
•
29m
This class focuses on legs, jumps and more. Beginning with Sauté Arabesque, then breaking down a C Jump, and finally a progression across the floor that involves a back attitude turn. Jumps are a key part of the foundation of dance. This class will help you learn and perfect your technique in jumps.
Level: Int/Adv
Assisted by Elliana Walmsley
Up Next in Intermediate/Advanced
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Technique: "Legs, Turns, & Jumps" / K...
Refine your technique as we continue our work on legs and jumps, but begin adding in turns as well. We'll start with a full warm up with stretching, flexibility, core strength, then move into leg work, pirouettes and true turns, then finish with jumps (calypso, C jumps and more).
Level: Intermedi... -
Technique "Reverse Jumps" / Krista Mi...
Join Krista Miller and Autumn Miller in this intermediate/advanced class focusing on reverse jumps! It begins with stretching, core work, conditioning, and jumps, as she gives you all the necessary exercises to get you warmed up. Then finish strong with reverse jumps, as Krista breaks down the t...
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Technique: Surprise Leaps / Krista Mi...
We'll start with a strong leg workout that includes balance, penché, arabesque, and more! Then, we'll continue into stretching through the hamstring, inner thigh, and straddle positions. As we progress across the floor, you'll learn new ideas to warm up for jump practice! We'll then finish with t...