Refine your technique as we continue our work on legs and jumps, but begin adding in turns as well. We'll start with a full warm up with stretching, flexibility, core strength, then move into leg work, pirouettes and true turns, then finish with jumps (calypso, C jumps and more).
Level: Intermediate/Advanced
Your Instructor: Krista Miller
https://www.instagram.com/officialkristamiller
Assisted by: Autumn Miller & Brooke Colletti
https://www.instagram.com/autumnmiller
https://www.instagram.com/brookecolletti
**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.
Improve your penchés and extensions by focusing on stretches and leg strengthening! We'll also work on proper placement and exercises to strengthen your leg work. Then, we'll focus on across the floor progressions to give you unique ways to practice your skills! In the technical world of dance, l...
Join Krista Miller and Autumn Miller in this intermediate/advanced class focusing on reverse jumps! It begins with stretching, core work, conditioning, and jumps, as she gives you all the necessary exercises to get you warmed up. Then finish strong with reverse jumps, as Krista breaks down the t...
We'll start with a strong leg workout that includes balance, penché, arabesque, and more! Then, we'll continue into stretching through the hamstring, inner thigh, and straddle positions. As we progress across the floor, you'll learn new ideas to warm up for jump practice! We'll then finish with t...
