GET 10% OFF YOUR FIRST MONTH!

Limited time - use promo code: SUMMER at checkout

Live stream preview

Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Technique: "Legs, Turns, & Jumps" / Krista Miller

Intermediate/Advanced • 32m

Up Next in Intermediate/Advanced

  • Technique "Reverse Jumps" / Krista Mi...

    Join Krista Miller and Autumn Miller in this intermediate/advanced class focusing on reverse jumps! It begins with stretching, core work, conditioning, and jumps, as she gives you all the necessary exercises to get you warmed up. Then finish strong with reverse jumps, as Krista breaks down the t...

  • Technique: Surprise Leaps / Krista Mi...

    We'll start with a strong leg workout that includes balance, penché, arabesque, and more! Then, we'll continue into stretching through the hamstring, inner thigh, and straddle positions. As we progress across the floor, you'll learn new ideas to warm up for jump practice! We'll then finish with t...

  • Technique: "Training" / Krista Miller

    This class covers a core work out, turns, placement, leg work, stretch, jumps, and more.
    Level: Int/Adv
    Assisted by Autumn Miller and Brooke Colletti