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Intermediate/Advanced

Intermediate/Advanced

Intermediate/Advanced
  • Technique: "Arabesques" / Krista Miller

    It's time to work on our arabesque placements! This is a very difficult position to hold properly. So we'll demonstrate some proper arabesque positions, along with across the floor progressions, including arabesque turns and penchés. Take your time, go at your own pace, and have fun!
    Level: Int...

  • Jazz: "Edge of The Dark" / Derrick Schrader

    Derrick's back with a moody and intricate combo! This jazz combo includes dynamic movements that track the song's quick drum patterns and powerful, deep lyrics about fighting for light in dark times.
    Level: Int/Adv.
    Assisted by: Maddie Joiner

  • Contemporary: "Birthday Cake" / Jessica Richens

    Let's practice dynamics with an intermediate contemporary combo. An emotional track that will challenge us to navigate both the fast build and the slower storytelling aspects of the lyrics. A truly great combo for an online dance class. Jessica encourages you to take the class, then let it breat...

  • Jazz : "Open My Eyes" / Hannahlei Cabanilla

    An upbeat, medium tempo combo with clean jazz lines and plenty of flavor and personality!
    Level: Int/Adv.
    Assisted by: Evan Guinet

  • Hip Hop: "BIG" / Ava Bernstine-Mitchell

    Affectionately called Ava Flav, and native to Los Angeles, Ava is one of the Industry’s most sought after dancers. She's a well-versed dancer whose style has dashes of influence from hip-hop, jazz, ballet and contemporary training, all mixed in to her diverse and incredible choreography.
    Ava's to...

  • Lyrical: "We Dance" / Autumn Miller

    This class is all about dancing from your heart. Let the music move you. The combo's slow and full of beautiful moments. Take your time, lengthen every move, and make sure you travel and use your full body. Lyrical is about feeling the intent and power of the lyrics, so listen to what the song ha...

  • Hip Hop / Street Jazz Fusion: "Dumbstruck" / Gerran Reese

    A commercial fusion of hip hop & street jazz to make you feel happy & strong, while having fun dancing. Get ready for Summer with a high energy cardio combo!
    Level: Int/Adv.
    Assisted by: Brooke Colletti & Bella Bruno

  • Technique: "Timing À La Seconde Turns" / Krista Miller

    Let's break down the timing and specific positions that make for a great A La Seconde turn! Proper placement, prep and timing are key elements in perfecting this turn. We'll start off with a breakdown, then demonstrate more advanced versions on how to practice the turn.
    Level: All Welcome
    Assist...

  • Technique: Conditioning / Krista Miller

    Let's get ready for summer! As dancers, we’re truly athletes and we need to be strong. This class helps us strengthen our over all muscles for better agility and longevity. We'll focus on core work, glutes, lunges, triceps, push ups, burpes, and more!
    Level: All Levels
    Assisted by: Brooke Coll...

  • Contemporary: "Heaven is Here" / Alexis Gilbert

    A combo to bring out your inner power! The biggest challenge you’ll face in this class is the musicality of the song. It’s not counted in eights like the majority of music we dance to. But, once you get used to the rhythm, it’ll be easy to add your own flare & intention to the combo. Take your...

  • Technique: "Jumps for Small Spaces Pt2" / Krista Miller

    Jumps for small spaces part two. Start off with exercises for legs, including lunges, hamstrings, glutes, and quads. This Class is focused on jumps that can happen in most real world small spaces. We'll work on Reverse Jumps into a small Coupe turn, then walk through a Saute de Basque Jump addin...

  • Lyrical: "Titanium" / Autumn Miller

    Find all the stop moments while thinking about being soft and gentle on your feet as you focus on making your floor work as smooth as possible. Remember to straighten your legs and turn out your feet during your walks. And above all, make it your own and have a blast!!
    Level: Intermediate
    Assist...

  • Jazz Funk "Yoncé" / Todd Flanagan

    Let's focus on our performance, musicality and our movements through the strong sharp moments in this fun, driving choreography.
    Level: Int/Adv.
    Assisted by: Bella Bruno

  • Technique: "Pirouettes" / Krista Miller

    Work with Krista on on balance exercises that involve pirouette positions holding the passé . We'll incorporate stretching of the hamstrings and some flexibility exercises, while concentrating mostly on core work and balance. Then, let's try pirouettes into a pencil turn, alternate regular parall...

  • Jazz: "My Head and My Heart"/ Autumn Miller

    This combo's about sharpness and attitude. Keep your lines clean and clear while bringing your own personality to it. Focus on the stop and goes in the music, and remember to have fun and maybe even put on a cute jazz outfit that you feel good dancing in!
    Level: Int/Adv.
    Assisted by: Gracyn Phelps

  • Trick Tips: "Penché Turns" / Krista Miller

    A fun, cool trick to add to your repertoire. We'll start with a warm up, working on arabesque placement into a penché. The trick itself will involve a chaine turn into a penché that turns! We’ll start off with a promenade heel and then try the turn with a high releve. Our focus will be to unders...

  • Jazz: "Black Cat" / Jessica Richens

    This jazz combo is very precise, so pay attention to the details to make it the best it can be! You want to stay in the pocket of the music, which means hitting and holding every position until the last second - especially in the beginning. As always, have fun, and maybe even wear that cute jazz ...

  • Technique: "Advanced Jumps" / Krista Miller

    This class starts with a focus on hamstring flexibility and is followed by warming up the legs with inner thigh stretches, hamstring, and hip flexor stretches. The warm-up also includes core exercises to help us build strength. Keep in mind your core is an important part of being able to hold you...

  • Jazz: "Go all Night" / Lonni Olson

    Let's bring those classic jazz lines back! This combo is about sharp lines, performance, and dynamics! It may be fast but there's more than enough time to see each picture and give each move full value.
    Level: Intermediate
    Assisted by: Gracyn Phelps, Madeline Underwood

  • Jazz: "Say Nothing" / Derrick Schrader

    A moody mix of jazz styles and techniques with room for self expression. The class focuses on different ranges of attack and levels to create dynamic movement within the music.
    Level: Int/Adv.
    Assisted by: Maddie Joiner & Alexandra Rademacher

  • Technique: "Training" / Krista Miller

    We’ll start with a warm up, working through hamstring stretches, alignment, and penché stretches. Then we’ll work on our cores, with a focus on muscles for better balance, and finish the warm up with inner thigh work, splits, and lower abs.
    After that, we'll move on to work through some progres...

  • Jazz: "Come on Over" Danny Lawn

    This class is all about texture and lines. Stay strong in your movement and musicality while performing this intricate jazz choreo with Danny and Jessica!
    Level: Intermediate
    Assisted by: Jessica Richens

  • Trick Tips: "Layouts" / Krista Miller

    Get ready to try a fun trick with Alexis and Krista! Let's warm up our legs and backs, and practice keeping control and strength while we execute a layout. Then let's work on progressions across the floor involving battements and layouts. And Krista recommends trying some strength and condition...

  • Contemporary: "Hands" / Lonni Olson

    Lead with your feelings, emotions, and performance. Then let the moves settle into your body. Story telling and connecting with your audience is important, so while learning each move, think of the dynamic and emotion you can be putting behind them.
    Level: Int/Adv.
    Assisted by: Evan Guinet, Hyl...