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Intermediate/Advanced

Intermediate/Advanced

Intermediate/Advanced
  • NEW! Lyrical: "Secret Love Song" #WatchBacks / Mark Meismer

    Join Mark Meismer for his special #WATCHBACKS episode! Work on your combo to his "Secret Love Song" class and see exclusive feedback for selected students. Then, Mark encourages you to retake the original class and apply what you've learned to refine your own combo!
    Level: Int/Adv.
    Your Instruc...

  • NEW! Ballroom: "Cha Cha" / Lacey Schwimmer - Ep14

    Cha Cha is the fire of ballroom, filled with flare, hips and sass! Learn your basic steps on a whole extra level!
    Level: All Welcome
    Your Instructor: Lacey Schwimmer
    Assisted by: Anna Brown, Emma Donnelly, and Makaia Roux
    Music: "Cantaloop" DJ Maksy

  • NEW! Technique: #WatchBacks / Krista Miller - Ep42

    Join us for this special #WatchBacks episode where Krista offers tips, tricks, and direct feedback to students from her Technique: Training Class Ep39. Then retake the class and apply what you've learned.
    Level: All Welcome
    Your Instructor: Krista Miller
    Ep39 Class: https://www.thespace.tv/krist...

  • Lyrical "This Woman's Work" / Mark Meismer

    Controlled and slow, with intermittent fast pick ups, enjoy the beauty of the lyrics and get lost in the moment as you let yourself soar!
    Your Instructor: Mark Meismer
    Assisted by: Autumn Miller & The Space TV special guest Sophia Lucia
    https://www.instagram.com/_sophialucia
    Music: “This Woman’s...

  • NEW! Jazz: "Touch It" / Danny Lawn - Ep02

    The Space TV Special Guest Danny Lawn brings you another dynamic, edgy, jazz class with an emphasis on clean movement, strong lines, and fun grooves!
    Level: Advanced
    Your Instructor: Danny Lawn
    Assisted by: Autumn Miller & Brooke Colletti
    Music: "Touch It" by Busta Rhymes (Maga Remix)

  • NEW! "Stretching & Conditioning" / Autumn Miller - Ep09

    Come practice some stretching and conditioning with Autumn Miller! This class focuses on getting more flexible in the hamstrings while working on extensions and finding the strength within your legs.
    Level: All Welcome
    Your Instructor: Autumn Miller
    Assisted by: Laci Stoico

  • Lyrical "KhulaRae's: All We Need" / Mark Meismer

    “An aggressive lyrical with a slight jazz feel, this is the actual choreography from the music video “All We Need” by KhulaRae! Watch the original video, and then learn this strong, dynamic combo to an incredible and inspiring song.”
    Level: Int/Adv.
    Your Instructor: Mark Meismer
    Assisted by: Aut...

  • NEW! TikTok Tuesday "Buss It" / Todd Flanagan - Ep22

    Bring the attitude, bring the energy, and bring the performance! Todd and his assistants create a fun, upbeat class environment with a strong jazz funk combo.
    Level: Int/Adv.
    Your Instructor: Todd Flanagan
    Assisted by: Austin Blaise Lee & Jenna Sousa
    Music: "Buss It" (Clean Version) Erica Banks

  • NEW! Technique: "Turning Tricks" / Krista Miller - Ep40

    Krista Miller and assistant Alexis Gilbert give you tips on how to incorporate advanced tricks to your basic turns! Starting with a warm up, you’ll work your core and practice some wall stretches. Then move into needle/penché stretches to improve your black flexibility. Once warmed up, it’s time...

  • Lyrical "Secret Love Song" / Mark Meismer

    A chance to challenge your timing, this more aggressive lyrical really moves! Let’s engage our cores, keep our center, and bring our passion to this dynamic, building combo!
    Level: Int/Adv.
    Your Instructor: Mark Meismer
    Assisted by Autumn Miller
    Music: "Secret Love Song" by Little Mix

  • Technique: "Training" for #WatchBacks /Krista Miller Ep39

    Take this class, post your technique using #WATCHBACKS and @TheSpaceTV, to be featured in Krista’s upcoming #WATCHBACKS episode!
    This class begins with a basic technique warm up focusing on core strength and stretches to prepare our bodies for class! Then we'll highlight the technical elements i...

  • Ballroom Rumba "Too Easy" / Lacey Schwimmer Ep13

    Rumba is the lyrical of ballroom, with balletic control and emotion overload! This soft and sweet rumba will make you think dancing slow is not “Too Easy” :)
    Level: All Welcome
    Your Instructor: Lacey Schwimmer
    Assisted by: Anna Brown, Emma Donnelly, and Makaia Roux
    Music: "Too Easy" by Gianna Shay

  • Lyrical "POV" #WatchBacks / Mark Meismer

    Join Mark Meismer for his special #WATCHBACKS episode! Work on your combo to his "POV" class and see exclusive feedback for selected dancers. Mark encourages you to then retake his class and apply what you've learned to refine your own combo!
    Your Instructor: Mark Meismer
    Assisted by: Autumn Mi...

  • NEW! Ballet: "Intro to Body Positions" / Tara Ghassemieh Ep09

    An all levels class taking you through the Vaganova teachings of ballet positions. We'll move from elementary positions at the barre into the center with the 12 positions of the body, as taught in the acclaimed Vaganova School of Ballet.
    Level: All
    Your Instructor: Tara Ghassemieh
    Assisted by: A...

  • Tik Tok Tuesday: "Body Remix" / Todd Flanagan - Ep21

    Get ready, this mix has just two counts before starting! Todd Flanagan brings you a combo full of personality and musicality as you perform & have a blast with Tik Tok Tuesday!
    Level: Int/Adv.
    Your Instructor: Todd Flanagan
    Assisted by: Cameron Weinstein & Ainsley Reagan Dobbs
    Music: "Body Remix...

  • Technique #WatchBacks / Krista Miller - Ep38

    Join us for a special #WATCHBACKS episode, where Krista offers feedback to a few dancers that have submitted videos from her Technique: Training class, Episode 35. We encourage you to then retake the class, apply the corrections that were made, and see if you’ve made any progress!
    Your Instructor...

  • NEW! Jazz: "Body Language" - Mark Meismer

    With incredible accents on every count 4, enjoy this Jazz combo as you focus on your musicality and hitting those accents. With less focus on the trick elements, find the small, subtle in between steps, and make them just as important as the big moments.
    Level: Int/Adv.
    Your Instructor: Mark Mei...

  • Jazz: "One Minute Man" / Special Guest Danny Lawn

    Danny Lawn brings you a fun, high energy jazz class focused on sharp clean lines, quick weight transfers, textures, and dynamic movement quality. You’ll also fuse grooves with classic jazz lines!
    Level: Advanced
    Your Instructor: Special Guest Danny Lawn
    Assisted by: Autumn Miller & Brooke Collett...

  • Technique: "Jumps for Small Spaces" / Krista Miller - Ep37

    The small space tips you've been waiting for! Start with a warm up focused on jump elements, stretching, and core work, then moving into sautés and changements ... you’ll learn how to utilizes small areas in your training. You’ll also practice reverse firebirds, axels into leaps, and learning ho...

  • Jazz Funk "34+35 Remix" / Ade Obayomi

    Join The Space TV special Guest Ade Obayomi for this high energy, jazz funk combo! This feel good class is about cardio, cardio, cardio.. and lots of smiles!
    Level: Int/Adv.
    Your Instructor: Ade Obayomi
    Assisted by: Autumn Miller
    Music: "34+35" Ariana Grande Remix by Ade

  • NEW! Lyrical "Nia Amber's POV" / Mark Meismer

    Mark's first #WatchBacks class is technically challenged and athletic to this beautiful song about discovering and owning the strengths we possess within! Find your strength as you rise to the challenge and go for it with this beautiful cover by Nia Amber.

    How do #Watchbacks Work?
    https://www.t...

  • NEW! Technique Training "#Watchbacks" / Krista Miller - Ep35

    How do #Watchbacks Work?
    https://www.thespace.tv/featured-content/videos/new-2021-special-announcement-with-krista-miller-mark-meismer

    1️⃣ - Take a Technique or Lyrical class then record and post your version of their lesson to Instagram and TAG: @TheSpaceTV and #Watchbacks - or email it to info...

  • TikTok Tuesday: "Katy, Britney, & Kesha Mix" / Todd Flanagan - Ep20

    This dance is a combination of SASSY and FUN! Don’t forget to add the “fan” and your unique personality to these cool moves.
    Level: Int/Adv.
    Your Instructor: Todd Flanagan
    Assisted by: Kyleen MacCartie & Isabella Bruno
    Music: OMGITSDJREMIX "Katy Perry x Britney Spears x Kesha Remix"

  • Contemporary: "Volcanic" / Kelley Guise Ep17

    Let’s concentrate on smooth transitions through fast pace movement! Challenge your strength with strong floor work and use the movement to develop your own unique dance style!
    Level: Int/Adv.
    Your Instructor: Kelley Guise
    Assisted by: Isabella Bruno, Kyleen MacCartie, and Maddy DiSalvatore
    Music:...