GET 10% OFF YOUR FIRST MONTH!

Limited time - use promo code: FALLSAVINGS at checkout

Live stream preview

Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Technique: "3 Basic Turns" / Krista Miller - EP45

Beginner/Intermediate • 35m

Up Next in Beginner/Intermediate

  • Intro To Lyrical: "Warm Up" / Jess an...

    This incredible 8 part beginner series teaches you everything you need to know about the lyrical! This first class is all about learning the true meaning of “lyrical” and taking you through everything you'll learn in the series. We’ll start with a warm up that offers the perfect combination of s...

  • Technique: "Exercises for a Higher Re...

    A class focusing on relevés and arches, using Lacrosse balls and blocks! It’s important to work on balance and ankle stability, while working through these five exercises from Krista. You can grab a notebook, or take the class, and work on strengthening your relevés and ankles, while working on t...

  • Technique: "6 Tips for Tight Hips" / ...

    This class works through six incredible stretches to help loosen your hips! We'll do exercises that focus on quads, glutes, and inner thighs. If you have them, grab two yoga blocks, a stretching band, and a Lacrosse ball.
    Level: All Welcome
    Your Instructor: Krista Miller
    Assisted by: Emma Senecal