GET 10% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: SUMMER at checkout

Live stream preview

Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Technique: "6 Tips for Tight Hips" / Krista Miller - Ep43

Beginner/Intermediate • 23m

Up Next in Beginner/Intermediate

  • Ballet: "Training" / Tara Ghassemieh ...

    This class brings you a strong and classic ballet barre, working all combinations needed to access strength, turn out, alignment and hip opening. In the center we'll work on our ballet positions through a seamless tendu exercise, and conclude with a clean pirouette combination to find your center...

  • Ballroom: "Cha Cha" / Lacey Schwimmer...

    Cha Cha is the fire of ballroom, filled with flare, hips and sass! Learn your basic steps on a whole extra level!
    Level: All Welcome
    Your Instructor: Lacey Schwimmer
    Assisted by: Anna Brown, Emma Donnelly, and Makaia Roux
    Music: "Cantaloop" DJ Maksy

  • Technique: #WatchBacks / Krista Mille...

    Join us for this special #WatchBacks episode where Krista offers tips, tricks, and direct feedback to students from her Technique: Training Class Ep39. Then retake the class and apply what you've learned.
    Level: All Welcome
    Your Instructor: Krista Miller
    Ep39 Class: https://www.thespace.tv/krist...