Choreography with a powerful reminder of the support we all share within our dance community. The intention behind this combo is how to support friends we may have that are in a time of fear or risk. This intermediate routine still requires technique and details, but with time, it should feel goo...

Take class with our Academy students! You can grab a friend to begin class with partner stretches, then Krista takes us through a warm up, including floor work, core, and back flexibility exercises. Then let's go across the floor, working on extensions and penché balances. And finally we'll pra...

Krista Miller brings a leggy variation of a classic trick tip today! Let's start with a small warm up to help stretch our hamstrings and inner thighs, along with some planks to engage our core. Then Krista and Alexandra break down the transitions from a side extension, into a penché, and finally...

We're thrilled to welcome Will Simmons, aka BIG WILL, into TheSpace.TV Family. Will's partnered up with Ainsley to bring you a beginner hip hop combo in his first appearance on the platform. This remix is a fun spin on the original so definitely bring your own style! And share your combo and sen...

This Christina Grady combo is all about the funk! With her trio of assistants, Christina brings stage performance and all her tricks for some seasoning! ... oh, and a hat is definitely recommended (but not required) to bring the funk!
Level: Beginner
Assisted by: Sabrina Kelly, Sammy Parker, A...

Let's finish out our week of training with a good hard sweat with Joe Joe Grooves! We're bringing our hip hop attire to today's class where Joe Joe will introduce us to some different vibes with each fire track.
Level: All Welcome
Assisted by: Sabrina Kelly @sabrinarosekelly

A class with a focus on details and style, Alexis asks us to bring our own personality while maintaining clean choreography. And make sure to have fun when you start dancing to this early 2000's pop hit!
Level: Intermediate
Assisted by: Malia Williams

We're changing directions in Krista's class with some reverse jumps! We begin this class with a warm up that targets hamstring strength and mobility. Krista will teach a break down of this jump while Autumn and Alexis demonstrate how to execute it. Be sure to do a proper warm up before jumping to...

Ava Flav returns to TheSpace.TV with a beginner / intermediate combo! Not only do we have a fun hip hop routine to learn, but class will start with a brief breakdown of some classic hip hop grooves. Remember to post and tag your videos @avaflav1 to show us how you - - - do it to it.
Level: Beg/I...

Krista is going ACRO with today's trick tip. With Kinsley's help, Krista breaks down both the front and back switch walkovers. We'll start by stretching our backs and engaging our arm strength, but remember safety first! If you don't have it yet, take notes on what you can work on in your techniq...

Jazz Funk is back and more milkshake-ier than ever! Todd is bringing a custom mix of a classic in this intermediate choreo class. Let's bring our sassy attitude and sharp performance as Jaden and Isa show us how it's done. Remember to post, share, and tag us with your performance so we can see!
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This trick tip is all about learning 'Russians'! Let's stretch out then learn the difference with this jump from the ballet classic (or even the cheerleading version), as we focus in on a powerful jazzy version.
Level: All Welcome
Assisted by Kaitlin Yamano and Madeline Underwood

TRAILER for Contemporary: "Bad Dreams" / Alexis Gilbert
Learn the choreography at: https://www.thespace.tv/videos/contemporary-bad-dreams-alexis-gilbert-ep14

Let's release and reset with an all levels routine! This exclusive combo was created for the non-profit organization "She-Is", dedicated ...

It's time to release and reset with this all levels contemporary combo. This exclusive routine was created for the non-profit organization "She-Is", dedicated to supporting women through the therapeutic movement of dance. And Alexis is excited to teach her combo to all of us. You can support the ...

Trailer for Jazz Walks with Krista.

A technique class, all about that JAZZ WALK. They may look simple, but it's all about attitude and building a walking progression that uses all your technique. It's Jazz Walks, but not without Krista's important legs and jumps.
Level: All Welcome
Assisted by...

This technique class is all about that JAZZ WALK. They may look simple, but it's all about attitude and building a walking progression that uses all your technique. It's Jazz Walks, but not without Krista's important legs and jumps.
Level: All Welcome
Assisted by: Anika Kojima, Bella Klassen,...

Krista brings us an all new trick tip with the classic jeté leap. She'll start with a great stretching routine and jumping exercise then it's time to work on jump technique. Francesca Reese is assisting and representing all the "lefties" in the house! If you don't have a ballet bar, some people ...

Krista Miller brings a trick trip classic as she breaks down inside illusions. Joining her, Kaitlyn will show you the correct (and incorrect) motion for that proper magic effect. Practice these as a progression with Kaitlyn and then work them into your improv.
Level: Beg/Int.
Assisted by: Kaitli...

The focus of this combo is to get back to the basics and find your individual movements, while still feeling connected to each move. Let the music guide you as you learn without a mirror. The goal is to make each move feel good, before you think about how you look doing it. Remember, you can al...

Love is in the air and so is TECHNIQUE! Krista and her Academy assists are doing this intermediate technique class to the sounds of classic love songs. Happy Valentine's Day from your Space.TV family.
Level: Intermediate
Assisted by: Caitlyn Reshaw, Kinsley Stella, and Sophia Elizabeth

After a Q&A with Briar Nolet, we'll work on our strength & conditioning. Then Briar will put to use everything learned for a demonstration with practice jumps and special floor exercises.
Level: Intermediate
https://www.instagram.com/briarnolet
Briar Nolet is a Canadian dancer and actress, know...

Autumn's not letting a hand injury keep her from teaching! Learn this exclusive lyrical combo from the Winter intensive with Academy student, Delilah, and first time assistant, Kendall.
Level: Intermediate
Assisted by: Delilah Hewitt & Kendall Krajewski

Join Krista Miller and her squad of Academy students for series of classic technique exercises. With a class that's all about beginner technique elements, all levels are welcome to join for a great warm up with legs, turns, jump progressions and more!
Level: Beginner
Assisted by: Francesca Rees...

Let's focus on musicality! Brooke breaks down the best ways to approach the music and make changes with each of your movements. Come explore!
Level: All Welcome
Assisted by: Jenna Sousa & Kyleen MacCartie