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Beginner/Intermediate

Beginner/Intermediate

Beginner/Intermediate
  • NEW! Ballet: "Training" / Tara Ghassemieh - Ep12

    Starting with a well-rounded barre, we'll get everything we need to warm up and strengthen our turnouts and feet! Then in the center, we'll work on a basic tendu, pirouettes across the floor, and small jumps!
    Level: Intermediate
    Your Instructor: Tara Ghassemieh
    Assisted By: Kyleen MacCartie

  • NEW! Jazz: "Cover Girl" / Autumn Miller - Ep12

    A fun jazz combo for all levels with technical elements including leg extensions, leaps, and more!
    Level: Beg/Int.
    Your Instructor: Autumn Miller
    Assisted by: Laci Stoico
    Music: "Cover Girl" RuPaul ft. Bebe, Nina, & Rebecca

  • NEW! Trick Tips: "Leg Holds" / Krista Miller - Ep13

    Krista Miller and her assistant Alexis Gilbert show you exercises that focus on strength, balance, and core to ensure a solid leg hold. Pay close attention as they break down the importance of body alignment, and the ways your hand and hip placement can contribute to your stability in this trick....

  • NEW! Jazz: “Can’t Turn You Loose” Class for #Watchbacks / Mark Meismer

    A quick moving, fast, jazz combo. Keep your core tight and stay on the music as you find the pictures. Keep an eye out for the details and make sure you stay compact and super detailed in the lines and shapes of your legs, arms, and hands. Tight and clean is your friend in this up-tempo, fun Jazz...

  • NEW! Technique: "Warm Up Pt 2" / Krista Miller

    Warm Up Part 2 is perfect to take before a class, or on its own as a work out for regular conditioning. This warm up class focuses on cardio and flexibility. Let's work on splits, core, and squats. If you have work-out-blocks, make sure to grab them for this class.
    Level: All Welcome
    Your Instr...

  • NEW! Ballroom: "Cha Cha" / Lacey Schwimmer - Ep16

    Mix this cute, fun Cha Cha with your own improv, creating the perfect combo for you to perform. Be sassy, be cute, be YOU ... incorporating all of these wonderful basics in Cha Cha!
    Level: Intermediate
    Your Instructor: Lacey Schwimmer
    Assisted by: Anna Brown & Kamri Peterson
    Music: "I like it li...

  • Technique: "Training" / Krista Miller - Ep53

    A class focused just on the foundations! Let's warm up with core exercises and inner thigh stretches, then go back to the core elements of technique as we work on battements with an arabesque, inside illusions, and six-step pirouettes. We'll then work on some fun challenges involving four corner ...

  • Lyrical: "My Heart Will Go On" / Mark Meismer

    A beautiful, breathy, effortless, lyrical taking a departure from the big tricks. This class features moments of technical challenge, but is a chance for you to work on your transitions, and find those beautiful moments that exist in simplicity. Remember to post your version of this class for Ma...

  • Jazz Funk: "Canned Heat" / Christina Grady

    Get your boogie on and get funky! This class starts with The Space TV special guest Christina Grady's signature follow-along grooves and ends with a Jazz Funk combo!
    Level: Beg/Int.
    Your Instructor: Christina Grady
    Assisted by: Evan Guinet, Isabella Bruno, Kyleen MacCartie, Samantha Peters, Omar ...

  • Hip Hop: "Picture Perfect" / Kassidy Bright

    Utilize this Hip Hop class to gain knowledge and confidence by starting with the basics, and keeping it fun and simple! Kassidy Bright gives you specific tips on where to start, and shares the importance of doing research on Hip Hop culture and history!
    Level: Beg/Int.
    Your Instructor: Kassidy B...

  • Trick Tips Ep08 "Rolling Tinsica" / Krista Miller

    Krista is back with an all new trick tip, the Rolling Tinsica! We'll start with some back strength exercises and flexibility, then focus on core and balance stabilization that’s important for future tricks!
    Level: Intermediate
    Your Instructor: Krista Miller
    Assisted by: Maddie Joiner

  • Lyrical: "Ending" / Mark Meismer

    A passionate combo. Relax your technique and let the lyrics move you as they pull your body from beat to beat. Work to get out of your head and let yourself fly with this feel good combo.
    Level: Intermediate
    Your Instructor: Mark Meismer
    Assisted by: Reggie Valdez
    Music: “Ending” by Isak Danielson

  • Lyrical: "Train Wreck" / Mark Meismer

    We’ve all been through some craziness, and this song and combo is about pulling yourself out of those dark places to find the light. A feel good, intermediate combo with a focus on finding nice, clean lines and clear beautiful pictures.
    Level: Intermediate
    Your Instructor: Mark Meismer
    Assisted b...

  • Jazz: "Prisoner" / Autumn Miller - Ep11

    Autumn Miller and her assistant, Laci Stoico, bring you a Jazz class for beginners! Have fun and find your own style with this upbeat choreography!
    Level: Beginner
    Your Instructor: Autumn Miller
    Assisted by: Laci Stoico

  • Jazz: "Walking Papers" / Jessica Richens

    We are taking it back with classic jazz! Let your inner Broadway star shine and stay quick on your feet in this intermediate Jazz class.
    Level: Intermediate
    Your Instructor: Jessica Richens
    Assisted by: Isabella Bruno and Reggie Valdez
    Music: "Walking Papers" Lizza Minnelli

  • TikTok Tuesday: "Bad Romance" / Todd Flanagan - Ep29

    Welcome to The Sky Lounge! The Space TV's brand new TikTok room! Todd Flanagan wants you to channel your inner pop star and bring a big personality for this energetic mix of “Bad Romance”. Grab a partner and have some fun with Todd, Ainsley, and Isabella!
    Level: Intermediate
    Your Instructor: Tod...

  • "Warm Up Techniques" / Autumn Miller - Ep10

    Autumn invites all levels to join her and her assistant Laci as they work through different stretches and warm ups. This is the perfect class to take before any of our classes on The Space TV to make sure your body is ready to go!
    Level: All Welcome
    Your Instructor: Autumn Miller
    Assisted by: Lac...

  • Intro To Lyrical: "Final Showcase" / Jess & Lex - Ep08

    Welcome to your final class in the beginner series: Intro to Lyrical! This class will teach one final trick, called an inside fan kick. Make sure your leg makes a full rainbow and your upper body is controlled. And now, it’s time to apply all of the technical elements we've learned in this lyri...

  • Technique: "Cardio & Strength Training" / Krista Miller - Ep49

    Get ready to work out with Krista Miller and Alexis Gilbert for this strength and cardio class! We’ll work through five cardio circuits and exercises that focus on the core, glutes, and inner thighs, all while working to maintain stamina. This is definitely a class you can incorporate into your ...

  • Intro to Lyrical: "Pirouettes & Leaps" / Jess & Lex - Ep07

    In this class we talk about turned out pirouettes and right leg leaps! We also add on to our lyrical dance with our focus on getting better each week! We see you! We’ve tackled jazz turns before, and now we're transitioning to ballet/lyrical pirouettes. Keep that supporting leg strong as your ...

  • Ballroom: "Jive" / Lacey Schwimmer - Ep15

    Jive is one of the fastest swing dances that jazz, musical theater, and even tap are influenced by. Learn the basics with some fun choreography that will raise your heartbeat and get you kickin’!
    Level: Beg/int.
    Your Instructor: Lacey Schwimmer
    Assisted by: Anna Brown, Emma Donnelly, and Makaia R...

  • Hip Hop: "Levitating" / Chase Benz - Ep01

    This Commercial Dance Hip Hop Class with Chase Benz brings you a combo that includes a mixture of grooves, footwork, and technique. Not to mention some moves you can groove with a pop song ... so have some fun with it!
    Level: beg/int.
    Your Instructor: Chase Benz
    Assisted by: Brooke Colletti
    Music...

  • Technique: "Tips for Tight Hips Pt 2" / Krista Miller - Ep47

    Krista and her assistant Emma are ready to dive deeper into exercises for those tight hips! With more in depth and intensive exercises that focus on inner thighs and hip flexors, grab a lacrosse ball, stretching band, and two blocks if you have 'em, and get ready to loosen those hips!
    Your Instr...

  • Intro To Lyrical: "Lame Duck Back Attitude Jump" / Jess & Lex - Ep06

    Up next, we'll work with Alexis on two new elements: the lame duck turn and the back attitude jump! Once you’re comfortable with those we’ll add onto the combo we’ve been working so hard on.

    Your Instructors: Jessica Richens & Alexis Gilbert
    https://www.thespace.tv/jessica-richens
    https://www....