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Beginner/Intermediate

Beginner/Intermediate

Beginner/Intermediate
  • NEW! Ballet: "Training" / Tara Ghassemieh - Ep10

    This class brings you a strong and classic ballet barre, working all combinations needed to access strength, turn out, alignment and hip opening. In the center we'll work on our ballet positions through a seamless tendu exercise, and conclude with a clean pirouette combination to find your center...

  • NEW! Ballroom: "Cha Cha" / Lacey Schwimmer - Ep14

    Cha Cha is the fire of ballroom, filled with flare, hips and sass! Learn your basic steps on a whole extra level!
    Level: All Welcome
    Your Instructor: Lacey Schwimmer
    Assisted by: Anna Brown, Emma Donnelly, and Makaia Roux
    Music: "Cantaloop" DJ Maksy

  • NEW! Technique: #WatchBacks / Krista Miller - Ep42

    Join us for this special #WatchBacks episode where Krista offers tips, tricks, and direct feedback to students from her Technique: Training Class Ep39. Then retake the class and apply what you've learned.
    Level: All Welcome
    Your Instructor: Krista Miller
    Ep39 Class: https://www.thespace.tv/krist...

  • NEW! "Stretching & Conditioning" / Autumn Miller - Ep09

    Come practice some stretching and conditioning with Autumn Miller! This class focuses on getting more flexible in the hamstrings while working on extensions and finding the strength within your legs.
    Level: All Welcome
    Your Instructor: Autumn Miller
    Assisted by: Laci Stoico

  • Technique: "All About 6 Steps" / Krista Miller - Ep41

    Krista and Autumn Miller bring you a class all about 6-steps! Start with a warm up to stretch, condition and work on your core strength, then practice wall stretches in your middle second position and work through your splits. Then let's move into a basic 6-step, adding different transitions lik...

  • Technique: "Training" for #WatchBacks /Krista Miller Ep39

    Take this class, post your technique using #WATCHBACKS and @TheSpaceTV, to be featured in Krista’s upcoming #WATCHBACKS episode!
    This class begins with a basic technique warm up focusing on core strength and stretches to prepare our bodies for class! Then we'll highlight the technical elements i...

  • Ballroom Rumba "Too Easy" / Lacey Schwimmer Ep13

    Rumba is the lyrical of ballroom, with balletic control and emotion overload! This soft and sweet rumba will make you think dancing slow is not “Too Easy” :)
    Level: All Welcome
    Your Instructor: Lacey Schwimmer
    Assisted by: Anna Brown, Emma Donnelly, and Makaia Roux
    Music: "Too Easy" by Gianna Shay

  • Lyrical "POV" #WatchBacks / Mark Meismer

    Join Mark Meismer for his special #WATCHBACKS episode! Work on your combo to his "POV" class and see exclusive feedback for selected dancers. Mark encourages you to then retake his class and apply what you've learned to refine your own combo!
    Your Instructor: Mark Meismer
    Assisted by: Autumn Mi...

  • NEW! Ballet: "Intro to Body Positions" / Tara Ghassemieh Ep09

    An all levels class taking you through the Vaganova teachings of ballet positions. We'll move from elementary positions at the barre into the center with the 12 positions of the body, as taught in the acclaimed Vaganova School of Ballet.
    Level: All
    Your Instructor: Tara Ghassemieh
    Assisted by: A...

  • Technique: "Training" / Krista Miller - Ep36

    Start with a warm up and core conditioning that focuses on balance and your core control. Then let’s work through battlements into leg hold positions to help with your alignment. We'll also work on a pitch, pirouettes, arabesque jumps, and firebirds!
    Level: Beg/Int.
    Your instructor: Krista Mil...

  • TikTok Tuesday "Hit the Quan Remix" / ToddFlanagan - Ep19

    Todd Flanagan and Maddie Joiner bring you one of the best Tik Tok styled classes of the winter! Have fun learning and performing Tik Tok’s most famous moves of the winter!
    Level: Beg/Int.
    Your Instructor: Todd Flanagan
    Assisted by Maddie Joiner
    Music: "Hit the Quan Remix" VMESHBEATS Fall Trend Ma...

  • TRAILER: 2021 Happy New Year From The Space TV!

    Your Year - Your Space - The Space TV

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    Your FREE TRIAL gives you UNLIMITED access to HUNDREDS of dance classes and content in ALL STYLES and ALL LEVELS. And don't worry, your card won't be charged until your free trial ends, and you can cancel at any ti...

  • "12 Tips of Technique" / Krista Miller - Ep34

    A fun, holiday filled technique class focusing on the “12 Tips of Technique!” This class will put you in the Christmas spirit while highlighting all of the technical elements below ... then ending with a performance! Happy Holidays!

    Balance
    Alignment
    Core
    Flexibility
    Arm placement
    Prep
    Spott...

  • Jazz! "All I want for Christmas" / Mark Meismer

    This class is about letting go! It's the holiday season and a chance for us to take a pause from all our worries and fears, and just have some fun dancing to a classic Christmas song. Let's share a smile and some laughter as you imagine you're on stage for a Christmas performance, in this super ...

  • Contemporary: "Winter Song" / Kelley Guise - Ep16

    This classic, feel good, lyrical combo focuses on long lines. Get ready for some winter and Christmas themed vibes!
    Level: Intermediate
    Your Instructor: Kelley Guise
    Assisted by Shelby Patterson
    Music: "Winter Song" Sara Bareilles & Ingrid Michaelson

  • TikTok Tuesday: "Holiday Jingle" / Todd Flanagan - Ep18

    Bring on the SNOW! Grab your family and friends for this upbeat routine that's full of holiday fun.
    Level: Beginner/Intermediate
    Your Instructor: Todd Flanagan
    Assisted by: Ella Mead & Gabrielle Van Veldhuizen
    Music: "Christmas Anthem (Jersey Mix)" DJ Taj

  • NEW! Technique: "Christmas Cardio" / Krista Miller - Ep33

    Krista and Santa’s helpers deliver a warm up that is sure to raise your heart rate and your holiday cheer! This class prepares you for the dance world through it's fun use of candy canes and improvised dance props! You'll also focus on the technical elements of battements, penchés, a la seconde...

  • TikTok Tuesday: "Gimme More" / Todd Flanagan - Ep17

    This sassy TikTok Tuesday class is sure to bring out your inner superstar! Try to do a costume change for fun and don’t forget to perform!
    Level: Intermediate
    Your Instructor: Todd Flanagan
    Assisted by: Autumn Miller & Lily Hirata
    Music: "Gimme More" Live Femme Fatale Mix

  • Contemporary: "Made to Fall in Love With You" / Kelley Guise - Ep14

    Let's focus on creating powerful and meaningful movement. Take time to make each movement your own, and explore your unique style. This class and choreography is all about the choices you make!
    Level: Intermediate
    Your Instructor: Kelley Guise
    Assisted by: Kyleen MacCartie & Jenna Sousa
    Music: "...

  • Stretching & Conditioning / Autumn Miller - Ep08

    Autumn Miller and assistant Laci Stoico bring you a beginner/intermediate stretch and conditioning class focused on exercises to improve your strength, flexibility and more!
    Level: Beginner/Intermediate
    Your Instructor: Autumn Miller
    Assisted by: Laci Stoico

  • Technique "Training" / Krista Miller - Ep29

    Krista Miller presents a traditional technique class, from a well-rounded warm-up to across the floor training with a focus on battements, chaine turns, tilt jumps, and more!
    Level: Intermediate
    Your Instructor: Krista Miller
    Assisted by: Brooke Colletti, Austin Blaise Lee

  • Contemporary "Silence" / Kelley Guise - Ep13

    Let’s focus on musicality and the importance of clean technique! In this versatile combo, we want you to practice fluid movement while also hitting strong accents.
    Level: Intermediate
    Your Instructor: Kelley Guise
    Assisted by: Clara Ungaro
    Music: "Silence" Selena Cross

  • Technique: "Pirouettes" / Krista Miller - Ep28

    Join Krista Miller and assistant Evan Guinet for a class dedicated to pirouettes! We will focus on the foundation of a pirouette, then build, and make it more difficult. This is your chance to practice changing spots and doing pirouettes into flexed pencil turns!
    Level: Intermediate
    Your Instruct...

  • TikTok Tuesday: "Crazy in Love" / Todd Flanagan - Ep16

    An explosive, energetic combo that'll make you want to share your performance with your family and friends! Make sure to post and show us all of your personality in this upbeat dance. Have a blast and go off!
    Level: Beginner/Intermediate
    Your Instructor: Todd Flanagan
    Assisted by: Lily Hirata
    M...