Utilize this Hip Hop class to gain knowledge and confidence by starting with the basics, and keeping it fun and simple! Kassidy Bright gives you specific tips on where to start, and shares the importance of doing research on Hip Hop culture and history!
Level: Beg/Int.
Your Instructor: Kassidy B...
Krista is back with an all new trick tip, the Rolling Tinsica! We'll start with some back strength exercises and flexibility, then focus on core and balance stabilization that’s important for future tricks!
Level: Intermediate
Your Instructor: Krista Miller
Assisted by: Maddie Joiner
A passionate combo. Relax your technique and let the lyrics move you as they pull your body from beat to beat. Work to get out of your head and let yourself fly with this feel good combo.
Level: Intermediate
Your Instructor: Mark Meismer
Assisted by: Reggie Valdez
Music: “Ending” by Isak Danielson
We’ve all been through some craziness, and this song and combo is about pulling yourself out of those dark places to find the light. A feel good, intermediate combo with a focus on finding nice, clean lines and clear beautiful pictures.
Level: Intermediate
Your Instructor: Mark Meismer
Assisted b...
Autumn Miller and her assistant, Laci Stoico, bring you a Jazz class for beginners! Have fun and find your own style with this upbeat choreography!
Level: Beginner
Your Instructor: Autumn Miller
Assisted by: Laci Stoico
We are taking it back with classic jazz! Let your inner Broadway star shine and stay quick on your feet in this intermediate Jazz class.
Level: Intermediate
Your Instructor: Jessica Richens
Assisted by: Isabella Bruno and Reggie Valdez
Music: "Walking Papers" Lizza Minnelli
Welcome to The Sky Lounge! The Space TV's brand new TikTok room! Todd Flanagan wants you to channel your inner pop star and bring a big personality for this energetic mix of “Bad Romance”. Grab a partner and have some fun with Todd, Ainsley, and Isabella!
Level: Intermediate
Your Instructor: Tod...
Autumn invites all levels to join her and her assistant Laci as they work through different stretches and warm ups. This is the perfect class to take before any of our classes on The Space TV to make sure your body is ready to go!
Level: All Welcome
Your Instructor: Autumn Miller
Assisted by: Lac...
Welcome to your final class in the beginner series: Intro to Lyrical! This class will teach one final trick, called an inside fan kick. Make sure your leg makes a full rainbow and your upper body is controlled. And now, it’s time to apply all of the technical elements we've learned in this lyri...
Get ready to work out with Krista Miller and Alexis Gilbert for this strength and cardio class! We’ll work through five cardio circuits and exercises that focus on the core, glutes, and inner thighs, all while working to maintain stamina. This is definitely a class you can incorporate into your ...
In this class we talk about turned out pirouettes and right leg leaps! We also add on to our lyrical dance with our focus on getting better each week! We see you! We’ve tackled jazz turns before, and now we're transitioning to ballet/lyrical pirouettes. Keep that supporting leg strong as your ...
Jive is one of the fastest swing dances that jazz, musical theater, and even tap are influenced by. Learn the basics with some fun choreography that will raise your heartbeat and get you kickin’!
Level: Beg/int.
Your Instructor: Lacey Schwimmer
Assisted by: Anna Brown, Emma Donnelly, and Makaia R...
This Commercial Dance Hip Hop Class with Chase Benz brings you a combo that includes a mixture of grooves, footwork, and technique. Not to mention some moves you can groove with a pop song ... so have some fun with it!
Level: beg/int.
Your Instructor: Chase Benz
Assisted by: Brooke Colletti
Music...
Krista and her assistant Emma are ready to dive deeper into exercises for those tight hips! With more in depth and intensive exercises that focus on inner thighs and hip flexors, grab a lacrosse ball, stretching band, and two blocks if you have 'em, and get ready to loosen those hips!
Your Instr...
Up next, we'll work with Alexis on two new elements: the lame duck turn and the back attitude jump! Once you’re comfortable with those we’ll add onto the combo we’ve been working so hard on.
Your Instructors: Jessica Richens & Alexis Gilbert
https://www.thespace.tv/jessica-richens
https://www....
This class focuses on how to properly do floor work, plus we add onto our combo. Floor work is so much more than just rolling around on the floor; your core must be activated 24/7, upper body must stay tall, and your legs need to remain strong! Almost every lyrical dance incorporates floor work,...
Part 4 of the Intro to Lyrical beginner series! This class will teach you two more eight counts for your lyrical combo while focusing on drag steps and fan kicks. Drag steps are very popular as transitions (or for travel steps), while fan kicks are more technical and require specific technique ...
A fun intermediate combo that'll get you and your friends up and moving! With optional formation changes, bring your best performance and make it your own with your personality!
Level: Intermediate
Your Instructor: Todd Flanagan
Assisted by: Isabella Bruno, Maddie Joiner, Lily Hirata
Music: "Rud...
This incredible beginner series teaches you everything you need to know about the lyrical! This first class is all about learning the true meaning of “lyrical” and taking you through everything you'll learn in the series. We’ll start with a warm up that offers the perfect combination of stretchin...
It's episode 3 of Intro to Lyrical! In this class we'll continue our work on the combo, then learn how to properly execute arabesques and attitudes! You can use a ballet bar, a chair, or even a counter for these exercises. Make sure you’re using your turn out from the hips, your shoulders are p...
Let’s learn a soutenu turn! Make sure to keep your inner thighs squeezed, and stay in high relevé to perfect it. You’ll also learn a saut de basque, which is very similar to a soutenu, but it's performed in the air and uses power from a plié. And finally, you'll get a chance to apply the techni...
Looking to improve your overall turn technique? This is your class! First, we'll break down the best way to do crunches while focusing on key breathing techniques. Then we'll work through some of the most important turning technique for pirouettes, pencil turns, and coupés. The fundamentals of...
This incredible 8 part beginner series teaches you everything you need to know about the lyrical! This first class is all about learning the true meaning of “lyrical” and taking you through everything you'll learn in the series. We’ll start with a warm up that offers the perfect combination of s...
A class focusing on relevés and arches, using Lacrosse balls and blocks! It’s important to work on balance and ankle stability, while working through these five exercises from Krista. You can grab a notebook, or take the class, and work on strengthening your relevés and ankles, while working on t...
