Kelley is back with her feel-good contemporary moves! This combination showcases strong movement that compliments a powerful track about finding "home" in someone or something. It's important to work on making the movement clear and matching the instrumentation. By the end of the class, the com...

Maximize just 10 minutes of every day and work on strengthening your core for better balance and turns. Krista takes us through 3 circuits involving different kinds of core work. This is a great class to start the day out when we're short on time... and you can use this class as a warm up before ...

This song is all about owning "the night" and owning the moment! Alexis wants you to approach this combo with ownership and confidence - "marry" every step and be fully committed. The combo is packed with classic jazz fundamentals so you really need to keep the integrity of the technique, even wh...

Learn more about what the L/\UNCH through the eyes of the Space/Ships: a scholarship program for Launch attendees. Let's grab our journals and take some notes as we talk through what the program has done for each of our special guests. Not only improving as dancers, L/\UNCH is designed to change ...

Get ready for a powerful fusion of jazz styles, incorporating control and freedom. Lean into Derrick's unique style and embrace the vibe of letting go, while bringing your strength and power.
Level: Intermediate
Assisted by Maddie Joiner & Jenna Sousa

Todd is back with an all new jazz funk remix combo! Bring your own unique personality and focus in on the details of this driving choreography. There's tons of opportunities to perform in this song, so lean into it and let loose!
Level: Intermediate
Assisted by Austen Sparks & Brenna Maas

Let's live out a sophisticated pop star dream! This combo is specific and sharp, but allows moments of performance and playfulness. Be sure to rewind and rewatch as Alexandra describes movements and counts.
Level: Beg/Int.
Assisted by: Clara Ungaro

Join us today for an energizing leg-focused class led by Krista and the talented dancers of The Academy! Kickstart your session with a refreshing warm-up aimed at enhancing balance and flexibility, as we dive into leg-stretching exercises designed to optimize your range of motion. Harness the pow...

Samba dancing was created to celebrate by dancing to intricate drum rhythms! It's also broadly used across all genres of dance. So put on your heels and get "happy" with this straight forward and exciting samba!
Level: Beg/Int.
Assisted by: Jera Trovato & Sophia Cappeci

Prepare to immerse yourself in dynamic, full-body movement during this contemporary class. This combination is about using resistance in your movement and filling up every corner of the music. Don’t forget to make your own unique choices as you narrow your focus and your intention to help tell YO...

It's agreed that everyone can always improve their balance! In this episode, Krista walks you through exercises that will help you improve your body alignment and subsequently, your pirouettes. To test your core and balance even more, we take our exercises to the block. Since yoga blocks are soft...

Danny is back with an intermediate jazz combo! In jazz, clean lines are a must, along with adding the dynamics that Danny explains throughout the class. This combo is all about celebrating being in love, so don't forget to add your own personality to the performance and as always, have a blast!
L...

In today's class, we learn three improv tasks: expansion, resistance, and staccato. Expansion involves extending beyond your usual range, taking up more space, and expanding your energy outwards. Resistance is the intentional opposition or counterforce applied by a dancer's body while doing a par...

We are taking it back to the basics with this beginner jazz combo as Jessica explains how even a good dancer at any level is able to execute beginner choreography and make it look elite. The combo starts on "8" and keeps to that cadence for the first half, then goes back to a normal eight count f...

In this class, we'll focus on mastering balance and seamless transitions across the floor. Our primary areas of emphasis will be the Arabesque and side extensions. Get ready to refine your technique and elevate your performance as we delve into the artistry of these graceful movements. Let's emba...

This class gives everyone the opportunity to sit back and let the music takeover. Throughout the class, let's work on releasing tension and letting the rhythm move us. Who doesn’t love a feel good combo? Have so much fun!
Level: Beginner

Transport yourself to the era of smooth style as you groove to classic commercial funk moves set to the iconic sounds of "I Want You Back", but remixed! This timeless track delves into themes of regret and the desire for a second chance. Channel the essence of the song as you dance – balancing th...

Joe Joe is back! But instead of his usual grooves class he's switching it up with a hip hop combo! Get ready to have some fun, live your best life, and put your own stank on it with this high energy combination.
Level: Beginner
Assisted by: Ainsley Dobbs

Get ready for a lively jazz combo with a disco twist! As you learn the choreography, tune in to the dynamic sounds – from cymbals and drums to vocals and trumpets. Stay aware of each element as it enhances your dance moves and captures the essence of the combo. Dive into the syncopated beats as y...

Join Krista, Jenna, and Maddie in an insightful tutorial as they meticulously break down the steps to perfecting the Penché. With expert guidance, you can master this dance move with precision and flair. Get ready to elevate your skills as Krista shares valuable insights, making the learning pro...

Short on time but need to get your move on? This sweet, packed combo integrates classic hip-hop style while emphasizing the importance of grooves and dynamics! Remember to stay grounded in your grooves and pay close attention to the textures on every step. And of course, who doesn’t love this f...

Embark on a fitness journey with Krista's circuit stretch and strength Class! Navigate five dynamic stations targeting abs, push-ups, triceps, core, and cardio. Krista's expert guidance ensures a comprehensive workout with seamless transitions between exercises, maximizing calorie burn and sculpt...

A lively and energetic combo that promises to get you up on your feet and grooving to the beat! Get ready to bring out your inner sass and make sure your dancing shoes are on for a fun and funky experience like no other. It's time to sweat it out and have a blast on the dance floor! 🕺💃🎶
Level: Be...

Join Krista as she guides us through setting new technique and intention goals for the New Year! Whether you're a seasoned pro or a newcomer, Krista's expertise and supportive approach will empower you to define and achieve your aspirations. Immerse yourself in this transformative experience, l...