This class brings you a strong and classic ballet barre, working all combinations needed to access strength, turn out, alignment and hip opening. In the center we'll work on our ballet positions through a seamless tendu exercise, and conclude with a clean pirouette combination to find your center...

Cha Cha is the fire of ballroom, filled with flare, hips and sass! Learn your basic steps on a whole extra level!
Level: All Welcome
Your Instructor: Lacey Schwimmer
Assisted by: Anna Brown, Emma Donnelly, and Makaia Roux
Music: "Cantaloop" DJ Maksy

Join us for this special #WatchBacks episode where Krista offers tips, tricks, and direct feedback to students from her Technique: Training Class Ep39. Then retake the class and apply what you've learned.
Level: All Welcome
Your Instructor: Krista Miller
Ep39 Class: https://www.thespace.tv/krist...

Come practice some stretching and conditioning with Autumn Miller! This class focuses on getting more flexible in the hamstrings while working on extensions and finding the strength within your legs.
Level: All Welcome
Your Instructor: Autumn Miller
Assisted by: Laci Stoico

Krista and Autumn Miller bring you a class all about 6-steps! Start with a warm up to stretch, condition and work on your core strength, then practice wall stretches in your middle second position and work through your splits. Then let's move into a basic 6-step, adding different transitions lik...

Take this class, post your technique using #WATCHBACKS and @TheSpaceTV, to be featured in Krista’s upcoming #WATCHBACKS episode!
This class begins with a basic technique warm up focusing on core strength and stretches to prepare our bodies for class! Then we'll highlight the technical elements i...

Rumba is the lyrical of ballroom, with balletic control and emotion overload! This soft and sweet rumba will make you think dancing slow is not “Too Easy” :)
Level: All Welcome
Your Instructor: Lacey Schwimmer
Assisted by: Anna Brown, Emma Donnelly, and Makaia Roux
Music: "Too Easy" by Gianna Shay

Join Mark Meismer for his special #WATCHBACKS episode! Work on your combo to his "POV" class and see exclusive feedback for selected dancers. Mark encourages you to then retake his class and apply what you've learned to refine your own combo!
Your Instructor: Mark Meismer
Assisted by: Autumn Mi...

An all levels class taking you through the Vaganova teachings of ballet positions. We'll move from elementary positions at the barre into the center with the 12 positions of the body, as taught in the acclaimed Vaganova School of Ballet.
Level: All
Your Instructor: Tara Ghassemieh
Assisted by: A...

Start with a warm up and core conditioning that focuses on balance and your core control. Then let’s work through battlements into leg hold positions to help with your alignment. We'll also work on a pitch, pirouettes, arabesque jumps, and firebirds!
Level: Beg/Int.
Your instructor: Krista Mil...

Todd Flanagan and Maddie Joiner bring you one of the best Tik Tok styled classes of the winter! Have fun learning and performing Tik Tok’s most famous moves of the winter!
Level: Beg/Int.
Your Instructor: Todd Flanagan
Assisted by Maddie Joiner
Music: "Hit the Quan Remix" VMESHBEATS Fall Trend Ma...

Your Year - Your Space - The Space TV

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Your FREE TRIAL gives you UNLIMITED access to HUNDREDS of dance classes and content in ALL STYLES and ALL LEVELS. And don't worry, your card won't be charged until your free trial ends, and you can cancel at any ti...

A fun, holiday filled technique class focusing on the “12 Tips of Technique!” This class will put you in the Christmas spirit while highlighting all of the technical elements below ... then ending with a performance! Happy Holidays!

Balance
Alignment
Core
Flexibility
Arm placement
Prep
Spott...

This class is about letting go! It's the holiday season and a chance for us to take a pause from all our worries and fears, and just have some fun dancing to a classic Christmas song. Let's share a smile and some laughter as you imagine you're on stage for a Christmas performance, in this super ...

This classic, feel good, lyrical combo focuses on long lines. Get ready for some winter and Christmas themed vibes!
Level: Intermediate
Your Instructor: Kelley Guise
Assisted by Shelby Patterson
Music: "Winter Song" Sara Bareilles & Ingrid Michaelson

Bring on the SNOW! Grab your family and friends for this upbeat routine that's full of holiday fun.
Level: Beginner/Intermediate
Your Instructor: Todd Flanagan
Assisted by: Ella Mead & Gabrielle Van Veldhuizen
Music: "Christmas Anthem (Jersey Mix)" DJ Taj

Krista and Santa’s helpers deliver a warm up that is sure to raise your heart rate and your holiday cheer! This class prepares you for the dance world through it's fun use of candy canes and improvised dance props! You'll also focus on the technical elements of battements, penchés, a la seconde...

This sassy TikTok Tuesday class is sure to bring out your inner superstar! Try to do a costume change for fun and don’t forget to perform!
Level: Intermediate
Your Instructor: Todd Flanagan
Assisted by: Autumn Miller & Lily Hirata
Music: "Gimme More" Live Femme Fatale Mix

Let's focus on creating powerful and meaningful movement. Take time to make each movement your own, and explore your unique style. This class and choreography is all about the choices you make!
Level: Intermediate
Your Instructor: Kelley Guise
Assisted by: Kyleen MacCartie & Jenna Sousa
Music: "...

Autumn Miller and assistant Laci Stoico bring you a beginner/intermediate stretch and conditioning class focused on exercises to improve your strength, flexibility and more!
Level: Beginner/Intermediate
Your Instructor: Autumn Miller
Assisted by: Laci Stoico

Krista Miller presents a traditional technique class, from a well-rounded warm-up to across the floor training with a focus on battements, chaine turns, tilt jumps, and more!
Level: Intermediate
Your Instructor: Krista Miller
Assisted by: Brooke Colletti, Austin Blaise Lee

Let’s focus on musicality and the importance of clean technique! In this versatile combo, we want you to practice fluid movement while also hitting strong accents.
Level: Intermediate
Your Instructor: Kelley Guise
Assisted by: Clara Ungaro
Music: "Silence" Selena Cross

Join Krista Miller and assistant Evan Guinet for a class dedicated to pirouettes! We will focus on the foundation of a pirouette, then build, and make it more difficult. This is your chance to practice changing spots and doing pirouettes into flexed pencil turns!
Level: Intermediate
Your Instruct...

An explosive, energetic combo that'll make you want to share your performance with your family and friends! Make sure to post and show us all of your personality in this upbeat dance. Have a blast and go off!
Level: Beginner/Intermediate
Your Instructor: Todd Flanagan
Assisted by: Lily Hirata
M...