Trick Tips: "Side Pencil Turns" / Krista Miller
Technique • 8m 39s
An all new trick tip turn variation to try! Let's work on pirouette turns that release into a side pencil. This combination is also a great way to work on our balance while challenging our transitions while turning.
Level: Int/Adv.
Assisted by: Jenna Sousa
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Trick Tips: Surprise Second Leaps / K...
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Technique: "How to Improve Pirouettes...
Grab your journals and shoes and let's get into pirouettes! In this technique class, Krista breaks down the key elements and body positions needed to pirouette successfully. From the placement of arms and correct prep position, to finding balance in your pirouettes, we'll go through exercises t...
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Trick Tips: "Leg Progressions" / Kris...
Today's a great day to work on legs, legs, legs! Krista starts the class with a small warm up using yoga blocks to help us stretch our splits and warm up our hamstrings and hip flexers. Then let's move into breaking down a progression that includes an arabesque, a fan kick, and a back attitude. ...
