Take class with our Academy students! You can grab a friend to begin class with partner stretches, then Krista takes us through a warm up, including floor work, core, and back flexibility exercises. Then let's go across the floor, working on extensions and penché balances. And finally we'll pra...

Krista Miller brings a leggy variation of a classic trick tip today! Let's start with a small warm up to help stretch our hamstrings and inner thighs, along with some planks to engage our core. Then Krista and Alexandra break down the transitions from a side extension, into a penché, and finally...

Returning with her acro skills, Kinsley is shows us how to do a Valdez in today's trick tips with Krista Miller!

Krista breaks down the stages of this move and pairs it with a leg move to make it a bit more danc-y. The Valdez is a traditional gymnastics move, so go at your own pace, be careful...

We're changing directions in Krista's class with some reverse jumps! We begin this class with a warm up that targets hamstring strength and mobility. Krista will teach a break down of this jump while Autumn and Alexis demonstrate how to execute it. Be sure to do a proper warm up before jumping to...

Krista is going ACRO with today's trick tip. With Kinsley's help, Krista breaks down both the front and back switch walkovers. We'll start by stretching our backs and engaging our arm strength, but remember safety first! If you don't have it yet, take notes on what you can work on in your techniq...

Our favorite Space crossover is back! The Academy students are back on TheSpace.TV and thrilled to show off their legs, jumps and turns! In this classic technique class, Krista will start with a warm up and teach intermediate progressions for you to try with the Academy! Go at your own speed, be ...

Trailer for Technique: Academy x The Space.TV / Krista Miller

Our favorite Space crossover is back! The Academy students are back on TheSpace.TV and thrilled to show off their legs, jumps and turns! In this classic technique class, Krista will start with a warm up and teach intermediate progres...

This trick tip is all about learning 'Russians'! Let's stretch out then learn the difference with this jump from the ballet classic (or even the cheerleading version), as we focus in on a powerful jazzy version.
Level: All Welcome
Assisted by Kaitlin Yamano and Madeline Underwood

Trailer for Jazz Walks with Krista.

A technique class, all about that JAZZ WALK. They may look simple, but it's all about attitude and building a walking progression that uses all your technique. It's Jazz Walks, but not without Krista's important legs and jumps.
Level: All Welcome
Assisted by...

This technique class is all about that JAZZ WALK. They may look simple, but it's all about attitude and building a walking progression that uses all your technique. It's Jazz Walks, but not without Krista's important legs and jumps.
Level: All Welcome
Assisted by: Anika Kojima, Bella Klassen,...

Krista brings us an all new trick tip with the classic jeté leap. She'll start with a great stretching routine and jumping exercise then it's time to work on jump technique. Francesca Reese is assisting and representing all the "lefties" in the house! If you don't have a ballet bar, some people ...

Krista Miller brings a trick trip classic as she breaks down inside illusions. Joining her, Kaitlyn will show you the correct (and incorrect) motion for that proper magic effect. Practice these as a progression with Kaitlyn and then work them into your improv.
Level: Beg/Int.
Assisted by: Kaitli...

Love is in the air and so is TECHNIQUE! Krista and her Academy assists are doing this intermediate technique class to the sounds of classic love songs. Happy Valentine's Day from your Space.TV family.
Level: Intermediate
Assisted by: Caitlyn Reshaw, Kinsley Stella, and Sophia Elizabeth

Join Krista Miller and her squad of Academy students for series of classic technique exercises. With a class that's all about beginner technique elements, all levels are welcome to join for a great warm up with legs, turns, jump progressions and more!
Level: Beginner
Assisted by: Francesca Rees...

Join Krista Miller and her assistants as they choose their favorite elements from past technique classes! From a quick warm-up, to trick tips, turns, and leaps, come try some class favorites!
Level: All Welcome
Assisted by: Maddie Joiner, Reggie Valdez, Isabella Bruno

A perfect class to pair with another combo, this cool down and stretch is a great way to get your heart-rate down while maximizing your recovery after taking most combos. And the best part? No equipment needed! Remember that mastering dance is all about practice and repetition, so take one of yo...

Let's get out those technique journals and identify our goals for the new year! Join Krista and crew as they break down their goals in technicality and musicality, into practical steps. Krista also introduces her words of intention for this year as we consider how to put those in practice through...

Krista brought a whole CREW for the first Conditioning Class of the New Year! Whatever your level, you're invited to come back from the holidays and join us for a return to cardio, core and flexibility! We're focusing on our goals for the year ahead, and shooting for stronger bodies and powerful ...

Happy New Year! and welcome to our first class of 2023 where Krista and Alexis break down a jump progression from the exclusive Brea Space Winter Intensive! All levels are welcome but go at your own pace as we come stretched and ready to leap into a NEW YEAR of technique, core work, and fun!
Lev...

Come to class stretched and warmed up for today's trick tip! Krista breaks down a tough progression of turns and jumps but you can adjust for your own level and go at your own speed. As we round out the year, bring your technique journal and let's reflect on your season of progress with the TheS...

Krista's brought her elves and they're showing off their technique in this combo to our good friend Frankie Moreno's "Need a Little Christmas"! Come to class warmed up and ready to show off a year's worth of technique training with jazz moves, turns and jumps!
Level: All Welcome
Assisted by: Emm...

We're bringing our technique journals and our reindeer antlers for this trick tip class that's all about getting ready for the holidays!
Krista is breaking down the stag jump with Alexandra and Emma so we can look like a reindeer for Santa's sleigh! All levels are welcome as Krista talks throug...

Back from our holiday, Krista and team Launch are working off all the Thanksgiving goodies with a conditioning workout! Starting with a warm up, let's work through cardio, arms, legs, and of course, our cores. Each section will be led by a different Launch dancer as we bring our technique journ...

The Brea Space's Academy students make their first appearance on The Space TV! Join Krista and Academy 2022 with a warm up and work on new progressions. The Academy also has their technique journals handy so they can come back to share their improvements over the year!
Level: Beg/Int.
Assisted ...