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Technique

Technique

Learn from master class teacher Krista Miller with her exclusive Technique series. Technique will be your core training tool. It's what carries you in all classes and on the performance stage. The more technical skills you have, the easier it is to transition into any style of dance!

**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.

Technique
  • NEW! Technique: "Second Jumps" / Krista Miller - Ep30

    Krista Miller brings you a class all about second jumps! First, you’ll start with a warm-up with an emphasis on leg strength and stretching your inner thighs and hips. Then, you’ll learn the proper placement of second jumps and the best way to prep and come out of them! You’ll then put your new ...

  • Technique "Training" / Krista Miller - Ep29

    Krista Miller presents a traditional technique class, from a well-rounded warm-up to across the floor training with a focus on battements, chaine turns, tilt jumps, and more!
    Level: Intermediate
    Your Instructor: Krista Miller
    Assisted by: Brooke Colletti, Austin Blaise Lee

  • Technique: "Pirouettes" / Krista Miller - Ep28

    Join Krista Miller and assistant Evan Guinet for a class dedicated to pirouettes! We will focus on the foundation of a pirouette, then build, and make it more difficult. This is your chance to practice changing spots and doing pirouettes into flexed pencil turns!
    Level: Intermediate
    Your Instruct...

  • Technique: "Pencil Turns & Tricks" / Krista Miller - Ep27

    After a quick warm-up to get you fully prepared to move, you'll work on classic pencil turns then practice different variations. These turns are fully broken down from the prep to the placement, ensuring you have all the tips to execute this turn correctly! We'll then practice what we learned by...

  • Technique: Legs & Jumps / Krista Miller - Ep26

    Join Krista Miller and her assistants for a fun Halloween themed technique class! First it begins with stretch and conditioning that focuses on hamstring and inner stretches for great across the floor work, then core exercises. Moving across the floor we'll work on slow and controlled battements,...

  • Technique: Training / Krista Miller - Ep25

    Krista Miller brings you a classic, intermediate training class that begins with stretch and conditioning to make sure your body is ready for class, then moves into core exercises. You'll also be introduced to new illusion combo's and fun running firebird leaps!
    Level: Intermediate
    Your Instruc...

  • NEW! Technique "Jazz Turns" Krista Miller - Ep24

    Krista Miller and assistant Bella Bruno invite you to take this intermediate/advanced turns class! First, we’ll focus on core and warming up the correct muscles to properly execute all types of turns. Then we'll move into various turn combo's and work on pirouettes, pencil turns, floats, and a la...

  • TRAILER: 3 Elements of Technique / Krista Miller - Ep23

    Join this discussion based class, as Krista explains the three most important elements of technique ... Core, Body Alignment, and Balance! All are key to practice and strengthen, as they become your foundation to so many tricks and movements. We invite you to grab a journal and take some notes be...

  • 3 Elements of Technique / Krista Miller - Ep23

    Join this discussion based class, as Krista explains the three most important elements of technique ... Core, Body Alignment, and Balance! All are key to practice and strengthen, as they become your foundation to so many tricks and movements. We invite you to grab a journal and take some notes be...

  • Technique: "Training" / Krista Miller - Ep22

    Get a solid training work out in this unique class, giving you the feel of an an in-person class with Krista Miller. Start off with a strong warm up, stretching, abdominal exercises, and core strengthening ... then move to battements, turns, and jumps! This is a well-rounded jazz technique class ...

  • Technique: Surprise Leaps / Krista Miller - Ep21

    We'll start with a strong leg workout that includes balance, penché, arabesque, and more! Then, we'll continue into stretching through the hamstring, inner thigh, and straddle positions. As we progress across the floor, you'll learn new ideas to warm up for jump practice! We'll then finish with t...

  • Technique: "Back Attitudes" / Krista Miller - Ep20

    In this Technique class we'll focus on “Back Attitudes”, and more specifically, how to hold them, proper placement, turns in attitude, and even jumps! This position can be difficult to master, so hopefully this class will give you the helpful tips and tricks you need to perfect yours!
    Level: Adv...

  • Technique: Training / Krista Miller Ep19

    For this class, we'll warm up with balance and core exercises, then move into battements that incorporate cardio! Next, we'll practice turn exercises and a la secondes that require balance and control. Control is an important element to master your turns, and it helps with other key technical asp...

  • TRAILER - Technique Training / Krista Miller - Series

    Join Master Teacher Krista Miller for all of her incredible intermediate/advanced Technique Training series!

  • Technique "Training" / Krista Miller Ep18

    A well-rounded, intermediate/advanced technique class that gives you a traditional class experience! First, begin with stretch and conditioning exercises, then move into battements, arabesque, and attitude placement. We'll also focus on parallel and turned-out pirouettes, and coupé turns and hig...

  • TRAILER - Technique: "Penchés and Extensions" / Krista Miller Ep17

    Improve your penchés and extensions by focusing on stretches and leg strengthening! We'll also work on proper placement and exercises to strengthen your leg work. Then, we'll focus on across the floor progressions to give you unique ways to practice your skills! In the technical world of dance, l...

  • Technique: Training / Krista Miller Ep16

    This fast-paced, advanced technique class begins with a warm-up that challenges your balance, strength and stretching. It also includes brand new core exercises! Then, you’ll work on progressions across the floor, working on battement placement and control, and a new turn combo that’s great for s...

  • Technique: Training / Krista Miller Ep15

    This traditional technique training class focuses on stretching, conditioning, and building core strength. You'll also work on progressions across the floor, highlighting battements, penchés, pirouettes, and jumps!
    Level: Intermediate/Advanced

    Your Instructor: Krista Miller
    https://www.instagr...

  • Technique: "Penché & Extensions" / Krista Miller Ep17

    Improve your penchés and extensions by focusing on stretches and leg strengthening! We'll also work on proper placement and exercises to strengthen your leg work. Then, we'll focus on across the floor progressions to give you unique ways to practice your skills! In the technical world of dance, l...

  • Master the Basics: Beginner Fundamentals: "Chassés" / Krista Miller Ep01

    Join Krista Miller for this exciting 7 part series, Master the Basics: Beginner Fundamentals. This first class is the chassé, one of the first and most important steps you learn as a dancer. The chassé is a skill you'll use for your entire dance career! This class breaks down the arm placement a...

  • Master the Basics: Beginner Fundamentals: "Pivot Turns" / Krista Miller Ep02

    The 2nd class in this 7 part series, is Pivot Turns, often called a Push-Turn. You'll learn how to execute this universal dance step that’s used in a variety of dance styles, by focusing on the transfer of your weight from one foot to another. When you're ready, be sure to take the next class in ...

  • Master the Basics: Beginner Fundamentals: "Grapevine" / Krista Miller Ep03

    The Grapevine is a fun, party-step used in multiple dance genres! In this class you'll learn the basic steps, and even add some chaîné turns in between! This step is a great social dance move, and an important basic step for dance technique!
    Your Instructor: Krista Miller
    https://www.instagram.c...

  • Master the Basics: Beginner Fundamentals: "Pas de bourrée" / Krista Miller Ep04

    The Pas de Bourreé is the most common step sequence in jazz technique, and it's used in multiple dance genres! Consisting of three steps, back, side, and front, you'll find pas de bourreés used in progressions across the floor, transitions into leaps, and crepes for turns!

    Your Instructor: Kris...

  • Master the Basics: Beginner Fundamentals: Kick Ball Change / Krista Miller Ep05

    Typically used as a basic step, kick ball change consists of a low kick and weight change from back to front. This fun step is often used in jazz technique for preps and transitions, but you'll find it in many dance styles!
    Your Instructor: Krista Miller
    https://www.instagram.com/officialkristam...