Krista & Raegan bring you an advanced trick called an Arch Back Surprise! This class works through back stretches, leg strengthening, and a warm up, all to get you fully ready to try this new trick and take off from the floor! Be advised this trick is only for the advanced dancer, so make sure to have plenty of space and use a mat if you need one, and as always, stay within your limits and be safe.
Your Instructor: Krista Miller
Assisted by: Raegan McNeal