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Technique "Training" / Krista Miller Ep18

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TRAILER - Technique Training / Krista Miller - Series

Technique • 57s

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  • Technique "Training" / Krista Miller ...

    A well-rounded, intermediate/advanced technique class that gives you a traditional class experience! First, begin with stretch and conditioning exercises, then move into battements, arabesque, and attitude placement. We'll also focus on parallel and turned-out pirouettes, and coupé turns and hig...

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    Improve your penchés and extensions by focusing on stretches and leg strengthening! We'll also work on proper placement and exercises to strengthen your leg work. Then, we'll focus on across the floor progressions to give you unique ways to practice your skills! In the technical world of dance, l...

  • Technique: Training / Krista Miller Ep16

    This fast-paced, advanced technique class begins with a warm-up that challenges your balance, strength and stretching. It also includes brand new core exercises! Then, you’ll work on progressions across the floor, working on battement placement and control, and a new turn combo that’s great for s...