TRAILER - Technique: "Penchés and Extensions" / Krista Miller
Technique
•
59s
Improve your penchés and extensions by focusing on stretches and leg strengthening! We'll also work on proper placement and exercises to strengthen your leg work. Then, we'll focus on across the floor progressions to give you unique ways to practice your skills! In the technical world of dance, leg strength is incredibly important, and it's key to maintain control and proper body placement; this class will give you the tools you need to progress!
Level: Intermediate/Advanced
Your Instructor: Krista Miller
Assisted by Jenna Sousa
Download our Apps and watch your subscriber content for free or stream to your TV!
Apple - https://apps.apple.com/us/app/id1524089784
Android - https://play.google.com/store/apps/details?id=com.thespacetv
Share your videos on Instagram and TikTok and make sure to follow & tag us:
https://TikTok.com/@TheSpace.TV
https://instagram.com/TheSpaceTV
**HOW IT WORKS**
1) ALL active classes release REMAIN AVAILABLE so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.
Up Next in Technique
-
Technique: Training / Krista Miller Ep16
This fast-paced, advanced technique class begins with a warm-up that challenges your balance, strength and stretching. It also includes brand new core exercises! Then, you’ll work on progressions across the floor, working on battement placement and control, and a new turn combo that’s great for s...
-
Technique: Training / Krista Miller Ep15
This traditional technique training class focuses on stretching, conditioning, and building core strength. You'll also work on progressions across the floor, highlighting battements, penchés, pirouettes, and jumps!
Level: Intermediate/AdvancedYour Instructor: Krista Miller
https://www.instagr... -
Master the Basics: Beginner Fundament...
Join Krista Miller for this exciting 7 part series, Master the Basics: Beginner Fundamentals. This first class is the chassé, one of the first and most important steps you learn as a dancer. The chassé is a skill you'll use for your entire dance career! This class breaks down the arm placement a...
