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Technique: Training / Krista Miller Ep16

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TRAILER - Technique: "Penchés and Extensions" / Krista Miller Ep17

Technique • 59s

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  • Technique: Training / Krista Miller Ep16

    This fast-paced, advanced technique class begins with a warm-up that challenges your balance, strength and stretching. It also includes brand new core exercises! Then, you’ll work on progressions across the floor, working on battement placement and control, and a new turn combo that’s great for s...

  • Technique: Training / Krista Miller Ep15

    This traditional technique training class focuses on stretching, conditioning, and building core strength. You'll also work on progressions across the floor, highlighting battements, penchés, pirouettes, and jumps!
    Level: Intermediate/Advanced

    Your Instructor: Krista Miller
    https://www.instagr...

  • Technique: "Penché & Extensions" / Kr...

    Improve your penchés and extensions by focusing on stretches and leg strengthening! We'll also work on proper placement and exercises to strengthen your leg work. Then, we'll focus on across the floor progressions to give you unique ways to practice your skills! In the technical world of dance, l...