Technique: Training / Krista Miller Ep16
Technique • 44m
This fast-paced, advanced technique class begins with a warm-up that challenges your balance, strength and stretching. It also includes brand new core exercises! Then, you’ll work on progressions across the floor, working on battement placement and control, and a new turn combo that’s great for small spaces! Rounding it all out, we'll work on jumps, including firebirds, arabesques, and saut de Basque!
Level: Advanced
Your Instructor: Krista Miller
https://www.instagram.com/officialkristamiller
Assisted by Jessica Richens & Alexis Gilbert
https://www.instagram.com/alexis_gilbert
https://www.instagram.com/jessicarichens
You can get the free iOS and Android App, out now!
Apple - https://apps.apple.com/us/app/id1524089784
Android - https://play.google.com/store/apps/details?id=com.thespacetv
**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.
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Technique: Training / Krista Miller Ep15
This traditional technique training class focuses on stretching, conditioning, and building core strength. You'll also work on progressions across the floor, highlighting battements, penchés, pirouettes, and jumps!
Level: Intermediate/AdvancedYour Instructor: Krista Miller
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