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Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Circuit Stretch & Strength / Krista Miller

Stretching & Conditioning • 27m

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    After a Q&A with Briar Nolet, we'll work on our strength & conditioning. Then Briar will put to use everything learned for a demonstration with practice jumps and special floor exercises.
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