GET 10% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: SUMMER at checkout

Live stream preview

Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Trick Tips Ep07: "Handstands" / Krista Miller

Krista Miller • 11m

Up Next in Krista Miller

  • Trick Tips Ep06: "Progressions Part 1...

    Let’s work through some dance transitions in this class focusing on progressions! To get warmed up we’ll learn a lunge exercise, the different between “Barbie” splits and regular splits, and we’ll do some balance and exercises for planks. Finally, we'll practice some jumps, legs, and tricks ... ...

  • Trick Tips Ep05: "Turns" / Krista Miller

    Krista Miller and assistant Evan Guinet bring you Trick Tips focusing on turns! Grab some blocks if you have them and work through some block stretches, focusing on balance, hamstrings, and inner thighs! You’ll also practice core exercises that will help you stabilize your turns.
    Then learn two s...

  • Trick Tips Ep 04 / Krista Miller

    Krista & Raegan bring you an advanced trick called an Arch Back Surprise! This class works through back stretches, leg strengthening, and a warm up, all to get you fully ready to try this new trick and take off from the floor! Be advised this trick is only for the advanced dancer, so make sur...