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Krista Miller

Krista Miller

Krista's been working as a professional dancer in the entertainment industry for years. She began her dancing career as a Los Angeles Laker Girl, then went on to work in Commercials, TV and Film. Some of her credits include dancing with Jim Carrey in the film The Mask, the Academy Awards with Debbie Allen, Saved by the Bell, Doogie Howser, North, Cinderella, and many more. She's performed with artists such as Prince, Bare Naked Ladies, Fastball, and Elvis Costello.

Krista's now one of the most sought after Technique instructors around the world, sharing her knowledge and experience globally through her KBM Talent's 'Day of Dance' events. With a ballet background and focus on core strength, Krista's trained and worked with the most elite students in dance. She founded the elite training facility 'The Brea Space' in Orange County California with her husband Cory, a former X-Game athlete.

Krista's Passion for the basic principles of technique have made her unique in the teaching field. While most focus on choreography, Krista stays true to helping students find a better technical balance within their own body. It's her wish for all dancers to have a solid technical foundation that will help them in every style of Dance.

https://www.instagram.com/officialkristamiller

Krista Miller
  • Trick Tips: "Floor Work" / Krista Miller - Ep18

    Let's start with some exercises with a focus on stretching and preparing for our floor work! We'll work through different transitions and transfer our weight from one leg to another. Remember to try and focus on making each movement fluid!
    Level: Int/Adv.
    Assisted by: Alexis Gilbert

  • Technique: "Conditioning" / Krista Miller

    Master the four basic principles of conditioning; stamina, balance, control, and power! Bringing it back to the basics with technical elements across the floor and in the center, this class will prepare us for the new year by helping us create a strong foundation.
    Level: Intermediate
    Assisted by:...

  • Trick Tips: "C Jump" / Krista Miller

    Learn how to execute a “C Jump” with Krista and her assistant Madeline. Let's look at the different body positions and the best ways to prepare and come out of the jump!
    Level: Advanced
    Assisted by: Madeline Underwood

  • Technique: Hamstring Stretches / Krista Miller

    All levels are invited to join Krista Miller and her assistant Emma Smigel, in a class focused on hamstrings stretches! This is a great class to take before diving into any regular technique class.
    Level: All Welcome
    Assisted by: Emma Smigel

  • Technique with a Hint of Christmas / Krista Miller 🎄❄️

    Krista Miller brings you a classic, Christmas-themed, technique class, plus a special inside look at an exclusive class with our Launch students! After a warm up, we'll practice kick combos, pirouettes, leaps, and more! Happy Holidays 🎄❄️
    Level: Int/Adv.
    Your Instructor: Krista Miller
    Assisted b...

  • Technique "Training" / Krista Miller - Ep58

    Take a classic technique class with Krista Miller and her assistants! From a warm up focused on strength and conditioning, to across the floor technique, this class covers it all.
    Level: Int/Adv.
    Your Instructor: Krista Miller
    Assisted by: Austin Lee, Isabella Bruno, Kaitlin Yamano, Kyleen MacCa...

  • Trick Tips: "Scissor Arabesque Jump" / Krista Miller - Ep16

    Krista Miller's trick tips to work on your skills for scissor arabesque jumps!
    Level: Int/Adv.
    Your Instructor: Krista Miller
    Assisted by: Madeline Underwood

  • Technique "Training" / Krista Miller - Ep57

    Get back to the basics with this class, old school jazz class with Krista Miller. You’ll warm up then work on jazz walks, push turns, jumps, pirouettes and more!
    Level: Beg/Int.
    Your Instructor: Krista Miller
    Assisted by: Ausin Lee, Reggie Valdez, Emma Senecal, Kyleen MacCartie

  • Technique: "Turns for Small Spaces" / Krista Miller - Ep48

    Back by popular demand, Krista and her assistant Bella bring you “Turns for Small Spaces”! First, let's get warmed up with exercises that focus on balance, strengthening, and stretching - so be prepared for some planks that challenge your core! Then, we’ll try some reverse spot turns, pencil tur...

  • Trick Tips: "A La Seconde Turn Combo" / Krista Miller

    Join Krista Miller and her assistant Jessica Richens for some new tips on improving your a la seconde turns!
    Level: Int/Adv.
    Your Instructor: Krista Miller
    Assisted by: Jessica Richens

  • Trick Tips "Floor Work" / Krista Miller - Ep14

    This class is all about floor work! Let's learn a few tricks and practice our transitions to and from the floor. And remember, it's important to do the exercises that build strength so we can start to move seamlessly in our transitions.
    Level: Int/Adv.
    Your Instructor: Krista Miller
    Assisted b...

  • TRAILER: 2021 Halloween Contest - How it Works! 🎃👻

    A week filled with spooky classes and a halloween contest! 🎃👻

    You can post a video of yourself to Instagram featuring your Technique from Krista Miller's Halloween Week class (Monday) or Mark Meismer's Halloween Week choreography (Wednesday) ... for a chance to win a Halloween prize! Just reme...

  • Halloween Week: "Treats for Turns" / Krista Miller 🎃👻

    A fun halloween turn challenge with Krista Miller! You can share your best technique as you have fun dancing to Halloween-themed music, then record and post your videos for our “Halloween Week” contest! Details below.

    Level: Int/Adv.
    Your Instructor: Krista Miller
    Assisted by: Isabella Bruno &...

  • Technique: "Progressions" / Krista Miller - Ep55

    A class focusing on technical elements and progressions. Let's work through a quick warm up, then practice our progressions, involving leg turns, leaps, and more!
    Level: Int/Adv.
    Your Instructor: Krista Miller
    Assisted by: Austin Lee, Kyleen MacCartie, Madeline Underwood

  • Trick Tips: "Leg Holds" / Krista Miller - Ep13

    Krista Miller and her assistant Alexis Gilbert show you exercises that focus on strength, balance, and core to ensure a solid leg hold. Pay close attention as they break down the importance of body alignment, and the ways your hand and hip placement can contribute to your stability in this trick....

  • Technique: "Warm Up Pt 2" / Krista Miller

    Warm Up Part 2 is perfect to take before a class, or on its own as a work out for regular conditioning. This warm up class focuses on cardio and flexibility. Let's work on splits, core, and squats. If you have work-out-blocks, make sure to grab them for this class.
    Level: All Welcome
    Your Instr...

  • Trick Tips: "Leg Hold Turns" / Krista Miller - Ep12

    Join Krista and Autumn for a quick warm up with some core exercises then let's try some tricks involving leg hold turns! You might be used to your “typical” leg hold turns, but these tricks will involve some new elements like an “Uppity” and side leg hold.
    Level: Int/Adv.
    Your Instructor: Krista...

  • Technique: "Training" / Krista Miller - Ep53

    A class focused just on the foundations! Let's warm up with core exercises and inner thigh stretches, then go back to the core elements of technique as we work on battements with an arabesque, inside illusions, and six-step pirouettes. We'll then work on some fun challenges involving four corner ...

  • Trick Tips: "Progressions" / Krista Miller - Ep11

    This progression trick consists of lots of legs! We'll start with exercises to build our strength and balance, then we'll learn a progression that involves a coupé turn into a leg hold in second position, then a fouetté back attitude. And finally, the progression ends with a strong penché hold.
    ...

  • Technique: "Warm Up Part 1" / Krista Miller - Ep52

    This warm up class has everything you’d want and need to get prepared for most classes, or just for your day! We often overlook just how important a proper and routine warm up can be, so get ready for some strengthening, stretching, and conditioning. From planks, splits, and balance exercises to...

  • Technique: "Training" / Krista Miller - Ep51

    Get ready for a well-rounded technique class! We'll work through a solid warm-up, then move across the floor, all while focusing on using our core through exercises. Then, we’ll move into battements, arabesques, and penchés, which will help to build our balance and strength, while also incorporat...

  • Technique Week "À La Seconde Turns" with Krista Miller

    This final class in Krista Miller's Technique Week, is a re-focus on À La Seconde turns! This Intermediate/Advanced class will incorporate variations of turn combo's to practice across the floor. Learn how to maintain your balance and center, as Autumn Miler demonstrates the proper technique and...

  • Technique Week! "Penchés & Extension" with Krista Miller

    Part 2 of Krista Miller's Technique Week! Let's work on our penchés and extensions by focusing on stretches and leg strengthening! We'll also work on proper placement and exercises to strengthen our leg work. Then, we'll focus on across the floor progressions to give us unique ways to practice ...

  • Technique Week! "3 Elements" with Krista Miller

    The first in Krista Miller's Technique week! This class breaks down the 3 key elements of technique: Core, Body Alignment, and Balance. We can't work on these enough so let's practice, strengthen, and allow these key elements to become our foundation for so many of our tricks and movements. If y...