Krista Miller and assistant Bella Bruno invite you to take this intermediate/advanced turns class! First, we’ll focus on core and warming up the correct muscles to properly execute all types of turns. Then we'll move into various turn combo's and work on pirouettes, pencil turns, floats, and a la seconde turns. Plus, we’ll teach you a brand new, forced arch, turn combo! Get ready to have some fun in this overall turns class!
Level: Int/Adv.
Your Instructor: Krista Miller
Assisted by: Isabella Bruno
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Join this discussion based class, as Krista explains the three most important elements of technique ... Core, Body Alignment, and Balance! All are key to practice and strengthen, as they become your foundation to so many tricks and movements. We invite you to grab a journal and take some notes be...
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We'll start with a strong leg workout that includes balance, penché, arabesque, and more! Then, we'll continue into stretching through the hamstring, inner thigh, and straddle positions. As we progress across the floor, you'll learn new ideas to warm up for jump practice! We'll then finish with t...
