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"The Three Elements of Technique" / Krista Miller

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TRAILER: 3 Elements of Technique / Krista Miller - Ep23

Krista Miller • 56s

Up Next in Krista Miller

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    We'll start with a strong leg workout that includes balance, penché, arabesque, and more! Then, we'll continue into stretching through the hamstring, inner thigh, and straddle positions. As we progress across the floor, you'll learn new ideas to warm up for jump practice! We'll then finish with t...