GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: BLACKFRIDAY at checkout

Live stream preview

Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Technique: "Training" / Krista Miller - Ep22

Krista Miller • 51m

Up Next in Krista Miller

  • Technique: Surprise Leaps / Krista Mi...

    We'll start with a strong leg workout that includes balance, penché, arabesque, and more! Then, we'll continue into stretching through the hamstring, inner thigh, and straddle positions. As we progress across the floor, you'll learn new ideas to warm up for jump practice! We'll then finish with t...

  • Technique: "Back Attitudes" / Krista ...

    In this Technique class we'll focus on “Back Attitudes”, and more specifically, how to hold them, proper placement, turns in attitude, and even jumps! This position can be difficult to master, so hopefully this class will give you the helpful tips and tricks you need to perfect yours!
    Level: Adv...

  • Technique: Training / Krista Miller Ep19

    For this class, we'll warm up with balance and core exercises, then move into battements that incorporate cardio! Next, we'll practice turn exercises and a la secondes that require balance and control. Control is an important element to master your turns, and it helps with other key technical asp...