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Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Technique: "Training" / Krista Miller

Krista Miller • 51m

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    In this Technique class we'll focus on “Back Attitudes”, and more specifically, how to hold them, proper placement, turns in attitude, and even jumps! This position can be difficult to master, so hopefully this class will give you the helpful tips and tricks you need to perfect yours!
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    A solid warm up for balance and core exercises, then we'll move into battements that incorporate cardio! This class also touches on progression ideas, and we'll practice turn exercises and a la secondes, which require balance and control. Control is an important element to master your turns, and ...