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The Space TV is your home for online streaming dance classes and entertainment. Created for Dancers, by Dancers.
Join Master Teacher Krista Miller with some of the most sought after dance educators, for the best online dance classes, music videos, performances, and more!
...at the world-renowned Brea Space, in California!
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Technique: "Post-Thanksgiving Conditioning" / Krista Miller
Back from our holiday, Krista and team Launch are working off all the Thanksgiving goodies with a conditioning workout! Starting with a warm up, let's work through cardio, arms, legs, and of course, our cores. Each section will be led by a different Launch dancer as we bring our technique journals and note the most difficult exercises, while working them into our regular workout!
Assisted by: Kaitlin Yamano, Madeline Underwood, Emma Carter, Jenna Sousa, Clara Ungaro, Maddie Joiner, Anika Kojima