Technique: "Academy Combo" / Krista Miller
Krista Miller - Technique • 32m
The Brea Space's Academy students make their first appearance on The Space TV! Join Krista and Academy 2022 with a warm up and work on new progressions. The Academy also has their technique journals handy so they can come back to share their improvements over the year!
Level: Beg/Int.
Assisted by: The Academy 2022
Up Next in Krista Miller - Technique
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Technique: "Warm Up 3" / Krista Miller
We often underestimate the importance of being warmed up! Whether you're a teacher or a student, this warm up class is great for taking before other classes and trick tips on TheSpace.TV
It includes floor stretches, hamstrings. inner thighs, glutes, abs, technique to keep the back tall and lifte... -
Halloween Technique Training / Krista...
Happy Halloween! Bring your best costume to this fun, technique training class. Let's work on our legs and jumps in a classic progression class with a Halloween twist. Can we maintain our technique while in costume? Let's find out... and have a HAPPY HALLOWEEN! 🎃👻
Level: Int/Adv.
Assisted by:... -
Trick Tips: "Turns 4 Treats: Two" / K...
Another chance to earn that candy as we work on some more left turns with Jenna Sousa and Krista Miller! Don't forget to note your success in your technique journal and reward yourself for consistency and control. Mistakes are always welcome though as we all aim to learn and grow!
Level: All Wel...
