GET 10% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: FALLSAVINGS at checkout

Live stream preview

Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Trick Tips Ep08 "Rolling Tinsica" / Krista Miller

Intermediate/Advanced • 14m

Up Next in Intermediate/Advanced

  • Lyrical: "Ending" / Mark Meismer

    A passionate combo. Relax your technique and let the lyrics move you as they pull your body from beat to beat. Work to get out of your head and let yourself fly with this feel good combo.
    Level: Intermediate
    Your Instructor: Mark Meismer
    Assisted by: Reggie Valdez
    Music: “Ending” by Isak Danielson

  • Contemporary " Nothingness" / Lonni O...

    A powerful song, this combo is about finding purpose and love for absolutely 'nothing', so that we can enjoy the things we do have in our lives. We need each emotion present in our lives in order to fully feel the others ... we need sadness for joy ... we need anger to feel strength. It’s all one...

  • Trick Tips Ep07: "Handstands" / Krist...

    Krista and her assistant Reggie introduce a brand new handstand trick! We’ll start with a core workout and then pushups to keep the body strong for partnering and our new handstand trick!
    Krista recommends taking her cardio and strength warm up class first:
    https://www.thespace.tv/krista-miller/...