Trick Tips: "Handstands" / Krista Miller
Intermediate/Advanced
•
11m
Krista and her assistant Reggie introduce a brand new handstand trick! We’ll start with a core workout and then pushups to keep the body strong for partnering and our new handstand trick!
Krista recommends taking her cardio and strength warm up class first:
https://www.thespace.tv/krista-miller/videos/technique-cardio-strength-training-krista-miller-ep49
Level: Int/Adv.
Your Instructor: Krista Miller
Assisted by: Reggie Valdez
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