Trick Tips Ep01 / Krista Miller
Intermediate/Advanced
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28m
Trick Tips 1 introduces you to three new tricks! Start class with a warm up, then move into a penché into a firebird, coupé into a back attitude illusion, then a leg hold turn. Krista uses these elements often in her across-the-floor technique classes, so this is a great opportunity to break down the steps and perfect them!
Level: Int/Adv.
Your Instructor: Krista Miller
Assisted by: Kyleen MacCartie, Cameron Weinstein, Alexandra Rademacher
Up Next in Intermediate/Advanced
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Level: All Welcome
Assisted by: Laci Stoico -
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Level: Advanced
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Technique: "À La Seconde Turn Combos"...
An advanced technique class with Krista Miller, focused on a la seconde turn combos! If possible, grab a partner to help with the warm up that highlights core strength, stretch, and conditioning. Then, you can use a ballet bar or even a chair to work through balance exercises that will help impro...