GET 10% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: FALL10 at checkout

Live stream preview

Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Trick Tips Ep01 / Krista Miller

Intermediate/Advanced • 28m

Up Next in Intermediate/Advanced

  • "Warm Up Techniques" / Autumn Miller

    Let's work through different stretches and warm ups! A great warm up to do before most classes, you can book mark it and make sure your body is always ready to go!
    Level: All Welcome
    Assisted by: Laci Stoico

  • TikTok Tuesday "Sexy Back" / Todd Fla...

    This fierce “Sexy Back” remix calls for a strong performance and hits with your movement. Make sure you bring sass, style, and energy!
    Level: Advanced
    Your Instructor: Todd Flanagan
    Assisted by: Evan Guinet & Kyleen MacCartie
    "Sexy Back" Justin Timberlake Remix by Todd Flanagan

  • Technique: "À La Seconde Turn Combos"...

    An advanced technique class with Krista Miller, focused on a la seconde turn combos! If possible, grab a partner to help with the warm up that highlights core strength, stretch, and conditioning. Then, you can use a ballet bar or even a chair to work through balance exercises that will help impro...