Trick Tips 1 introduces you to three new tricks! Start class with a warm up, then move into a penché into a firebird, coupé into a back attitude illusion, then a leg hold turn. Krista uses these elements often in her across-the-floor technique classes, so this is a great opportunity to break down the steps and perfect them!
Level: Int/Adv.
Your Instructor: Krista Miller
Assisted by: Kyleen MacCartie, Cameron Weinstein, Alexandra Rademacher
Let's work through different stretches and warm ups! A great warm up to do before most classes, you can book mark it and make sure your body is always ready to go!
Level: All Welcome
Assisted by: Laci Stoico
This fierce “Sexy Back” remix calls for a strong performance and hits with your movement. Make sure you bring sass, style, and energy!
Level: Advanced
Your Instructor: Todd Flanagan
Assisted by: Evan Guinet & Kyleen MacCartie
"Sexy Back" Justin Timberlake Remix by Todd Flanagan
An advanced technique class with Krista Miller, focused on a la seconde turn combos! If possible, grab a partner to help with the warm up that highlights core strength, stretch, and conditioning. Then, you can use a ballet bar or even a chair to work through balance exercises that will help impro...
