Keep up with the musicality and bring your best expressions in this fun TikTok Tuesday choreo with Todd Flanagan, Janai, and Maddie!
Level: Advanced
Your Instructor: Todd Flanagan
Assisted by: Janai Johnson & Maddie Joiner
Music: "Substitute" Dawin Remix
A class focusing on relevés and arches, using Lacrosse balls and blocks! It’s important to work on balance and ankle stability, while working through these five exercises from Krista. You can grab a notebook, or take the class, and work on strengthening your relevés and ankles, while working on t...
Technically challenging, this combo starts with slow moments that gradually build. As you work on your technique and timing, keep an eye out for some very specific details on this #WatchBacks class ... then you can post and tag your progress for the chance to be featured in Mark's upcoming #Watc...
Let's focus on musicality! Brooke breaks down the best ways to approach the music and make changes with each of your movements. Come explore!
Level: Int/Adv
Your Instructor: Brooke Colletti
Assisted by: Jenna Sousa & Kyleen MacCartie
Music: "Lost" Luz / "Escalate" Tsar B
