GET 10% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: FALLSAVINGS at checkout

Live stream preview

Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Technique: "Exercises for a Higher Relevé" / Krista Miller - Ep44

Intermediate/Advanced • 18m

Up Next in Intermediate/Advanced

  • Lyrical "Falling" / Mark Meismer - Cl...

    Technically challenging, this combo starts with slow moments that gradually build. As you work on your technique and timing, keep an eye out for some very specific details on this #WatchBacks class ... then you can post and tag your progress for the chance to be featured in Mark's upcoming #Watc...

  • Improv: Beats and Lyrics / Brooke Col...

    Let's focus on musicality! Brooke breaks down the best ways to approach the music and make changes with each of your movements. Come explore!
    Level: Int/Adv
    Your Instructor: Brooke Colletti
    Assisted by: Jenna Sousa & Kyleen MacCartie
    Music: "Lost" Luz / "Escalate" Tsar B

  • Technique: "6 Tips for Tight Hips" / ...

    This class works through six incredible stretches to help loosen your hips! We'll do exercises that focus on quads, glutes, and inner thighs. If you have them, grab two yoga blocks, a stretching band, and a Lacrosse ball.
    Level: All Welcome
    Your Instructor: Krista Miller
    Assisted by: Emma Senecal