Technique: "Timing À La Seconde Turns" / Krista Miller
Intermediate/Advanced • 22m
Let's break down the timing and specific positions that make for a great A La Seconde turn! Proper placement, prep and timing are key elements in perfecting this turn. We'll start off with a breakdown, then demonstrate more advanced versions on how to practice the turn.
Level: All Welcome
Assisted by: Madeline Underwood & Bella Bruno
Up Next in Intermediate/Advanced
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Technique: Conditioning / Krista Miller
Let's get ready for summer! As dancers, we’re truly athletes and we need to be strong. This class helps us strengthen our over all muscles for better agility and longevity. We'll focus on core work, glutes, lunges, triceps, push ups, burpes, and more!
Level: All Levels
Assisted by: Brooke Coll... -
Contemporary: "Heaven is Here" / Alex...
A combo to bring out your inner power! The biggest challenge you’ll face in this class is the musicality of the song. It’s not counted in eights like the majority of music we dance to. But, once you get used to the rhythm, it’ll be easy to add your own flare & intention to the combo. Take ...
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Technique: "Jumps for Small Spaces Pt...
Jumps for small spaces part two. Start off with exercises for legs, including lunges, hamstrings, glutes, and quads. This Class is focused on jumps that can happen in most real world small spaces. We'll work on Reverse Jumps into a small Coupe turn, then walk through a Saute de Basque Jump addin...
