Technique: Training / Krista Miller Ep15
Intermediate/Advanced • 43m
This traditional technique training class focuses on stretching, conditioning, and building core strength. You'll also work on progressions across the floor, highlighting battements, penchés, pirouettes, and jumps!
Your Instructor: Krista Miller
Assisted by Autumn Miller
**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.
Up Next in Intermediate/Advanced
Technique: Training / Krista Miller Ep16
This fast-paced, advanced technique class begins with a warm-up that challenges your balance, strength and stretching. It also includes brand new core exercises! Then, you’ll work on progressions across the floor, working on battement placement and control, and a new turn combo that’s great for s...
Technique "Training" / Krista Miller ...
A well-rounded, intermediate/advanced technique class that gives you a traditional class experience! First, begin with stretch and conditioning exercises, then move into battements, arabesque, and attitude placement. We'll also focus on parallel and turned-out pirouettes, and coupé turns and hig...
Technique: "Progression Practice for ...
A solid warm up for balance and core exercises, then we'll move into battements that incorporate cardio! This class also touches on progression ideas, and we'll practice turn exercises and a la secondes, which require balance and control. Control is an important element to master your turns, and ...