Contemporary: "Better Days" / Lonni Olson
Intermediate/Advanced
•
30m
This choreography comes from a very personal, special, and emotional place, as Lonni created it during a tough time. Her message to you, is that when you're going through something in life, there IS light at the end of the tunnel. When you find yourself in a dark place, do your best to not take life for granted, because not only is it the good and the bad emotions that define who we are, but how we choose to move forward from there. The lyrics of this song serve as a gentle reminder that all feelings and moments are temporary, and that it’s important to live our lives to the fullest.
Lonni uses dance as a reminder of how lucky she is for the life she has, and she encourages you to do the same by tapping into your own experiences, and letting the choreography make you feel your best, and just let go.
Level: Advanced
Assisted by: Evan Guinet & Miabella Gonzalez
Up Next in Intermediate/Advanced
-
Trick Tips: "Progressions" / Krista M...
This progression trick consists of lots of legs! We'll start with exercises to build our strength and balance, then we'll learn a progression that involves a coupé turn into a leg hold in second position, then a fouetté back attitude. And finally, the progression ends with a strong penché hold.
... -
TikTok Tuesday "Outrageous" / Todd Fl...
Bring your stage presence and personality to this upbeat choreography full of sharp lines and stop & go’s.
Level: Int/Adv.
Your Instructor: Todd Flanagan
Assisted by: Isabella Bruno & Madeline Underwood
Music: "Outrageous" Britney Spears -
Technique: "Warm Up Part 1" / Krista ...
This warm up class has everything you’d want and need to get prepared for most classes, or just for your day! We often overlook just how important a proper and routine warm up can be, so get ready for some strengthening, stretching, and conditioning. From planks, splits, and balance exercises to...