Intro To Lyrical: "Warm Up" / Jess and Lex - Ep01
Beginner Series
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35m
This incredible 8 part beginner series teaches you everything you need to know about the lyrical! This first class is all about learning the true meaning of “lyrical” and taking you through everything you'll learn in the series. We’ll start with a warm up that offers the perfect combination of stretching, technique exercises, and movement. If you're a beginner, wanting to learn more about one of the most popular styles today, this is your starting point!
Your Instructors: Jessica Richens & Alexis Gilbert
https://www.thespace.tv/jessica-richens
https://www.thespace.tv/alexis-gilbert
“Intro to Lyrical” Beginner Series Classes:
1) Warm-Up
2) Soutenu Turn & Saut De Basque
3) Arabesque & Attitudes
4) Fan Kicks & Drag Steps
5) Floor Work
6) Lame Duck & Back Attitude Jump
7) Pirouettes & Leaps
8) "Lay Down Your Weapons" Combo
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