In this combo, we focus on how to execute choreography when the musicality is fast and challenging. Alexis walks you through weight transfers, body placement, and transitions to help you feel confident in the steps when the timing gets fast. We also go over the dynamics of the moves so that you d...

Get stage ready cuz it’s time to perform! When Alexis choreographed this combo, she imagined it being on stage as if you are Katy Perry’s back up dancers. Notice that each movement is explained in a lot of detail so that you can execute it as clean as possible. Picture yourself dancing with a lar...

This class is designed to build confidence and ease in moving to a quicker beat, without feeling rushed or stressed. Alexis breaks down each move step-by-step, focusing on smooth transitions to help you flow seamlessly from one move to the next. You’ll learn how to stay in control, feel comfortab...

The main thing to focus on in this class is the contrast of being "soft and open" versus "hard and closed off". The lyrics are about how she's been hurt in the past, but wants to be open to love. That is something to really lean into when it comes to intention and movement. Make sure you're aware...

An inside look at pro tips, tricks, and takes

Learn Alexis' combos here: https://www.thespace.tv/alexis-gilbert

Pay attention to to every detail and play with different dynamics to execute the combo to your full potential. This song is all about being unapologetically yourself and taking up space- and that is how you should approach dancing this. Dance as if you are made of gold!
Level: Int/Adv.
Assisted b...

It's summertime here in California so we're bringing the carefree, fun summer vibes to this combo! Focus on clean jazz pictures and textures, without losing sight of the intention of the combo, which is pure FUN! As MJB says in the song, "no time for negative vibes," and that is the energy you w...

In this class, you are creating a story where you're the evil villain! We are trying to lure people in to join our evil side. Play with the dynamics of being soft and charming then hard hitting and aggressive. That'll make your character performance stronger and more fun to dance.
Level: Int/Adv...

Let this class be a time where you give back to yourself and your training. Drive in on transition, floor work, and letting the track be your guide. It's a great balance of focusing on the technique while finding breath and release in your movement. You're going to be amazing!
Level: Int/Adv.
Ass...

This song is all about owning "the night" and owning the moment! Alexis wants you to approach this combo with ownership and confidence - "marry" every step and be fully committed. The combo is packed with classic jazz fundamentals so you really need to keep the integrity of the technique, even wh...

Alexis is so excited to teach and share this combo with you. The musicality is quick but don't let that take away from the unique style of the choreography. If you find yourself feeling overwhelmed or stressed, remember, not about perfection, it's about having a good time.
Level: Int/Adv.
Assiste...

Let's bring back the nostalgia with this powerful, moving combo.

This class is your opportunity to learn the exclusive choreography from this years L/\UNCH performance. Then, at the end of class, perform it with the Launchers in a special sneak peak.

Let's dig into this combo by embodying t...

A contemporary combo that's all about your floor work! Alexis breaks down all the moves on the floor with deep focus, so you can feel confident in your movement. The goal is to feel accomplished by the end of this class, then embrace the beauty and just enjoy this powerful combo.
Level: Int/Adv....

Let's infuse emotion into every step we take as it guides us from our core and fills our body. Remember to stay focused on your intention as you dance, and put more importance on your emotional expression than on executing the combo perfectly. This class is a powerful outlet for when life feels o...

Add your own style to the groovy moments as we take it back to the early 2000's. Pay close attention to the details though and get ready for the party!
Level: Int/Adv.
Assisted by: Gracyn Phelps and Madeline Underwood

"Creating this combo, then teaching it and dancing it with so many dancers has been so healing for me. And I'm so excited to share it with you. As humans, we are constantly growing & changing, which can feel painful, scary… CHAOTIC.. but it's also so beautiful and magical. Whatever you’re going t...

A fun contemporary combo with a sneak inside peak at the performance from this years Intensive! Then let's work on the choreography together as you think of something you love, and channel that power through each and every move.
Level: Intermediate
Assisted by: Jenna Sousa & Emma Carter

It's time to channel our inner rocker! In the past, Alexis' combos are technical, clean, and detailed - but this time, she decided to challenge herself and all students, so take your time and go at your own pace. Above all, don’t worry about being perfect, let's keep it raw and real as we move t...

Bring your best quirky style to this super fun combo by Alexis Gilbert. Inspired by the Netflix Series "Wednesday", this dance choreographer is a chance to bring your best Wednesday Addams to the performance. Let's have some fun!
Level: Intermediate
Assisted by: Allison Shin

Woohoo! We are so excited to kick off a month of learning showcase on the Space TV! Alexis starts us off strong with a stunning contemporary combo as she and Jenna break down the exact choreography from this year's Launch showcase. And as you learn it, take especial note of the timing and musica...

A class with a focus on details and style, Alexis asks us to bring our own personality while maintaining clean choreography. And make sure to have fun when you start dancing to this early 2000's pop hit!
Level: Intermediate
Assisted by: Malia Williams

TRAILER for Contemporary: "Bad Dreams" / Alexis Gilbert
Learn the choreography at: https://www.thespace.tv/videos/contemporary-bad-dreams-alexis-gilbert-ep14

Let's release and reset with an all levels routine! This exclusive combo was created for the non-profit organization "She-Is", dedicated ...

It's time to release and reset with this all levels contemporary combo. This exclusive routine was created for the non-profit organization "She-Is", dedicated to supporting women through the therapeutic movement of dance. And Alexis is excited to teach her combo to all of us. You can support the ...

A final Valentine's treat from Alexis Gilbert-Rowland! Performing to an iconic and classic jam, Alexis and Jaden break down the jazz technique for this lively, sassy routine. Let's learn the choreography then run it with team Launch! Just remember to tag Alexis and the space tv in your videos so ...