Technique: "Arabesques" / Krista Miller
Technique • 28m
It's time to work on our arabesque placements! This is a very difficult position to hold properly. So we'll demonstrate some proper arabesque positions, along with across the floor progressions, including arabesque turns and penchés. Take your time, go at your own pace, and have fun!
Assisted by: Emma Carter
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Technique: "Power Jumps" / Krista Miller
POWER UP for some power jumps with Krista and Madeline! Let's work on some classic Krista jumps in new progressions for great cardio and strength training. We'll start with a quick warmup for our legs and core, so make sure you've got your water handy, go at your own pace, and get ready to work t...
Technique: "Timing À La Seconde Turns...
Let's break down the timing and specific positions that make for a great A La Seconde turn! Proper placement, prep and timing are key elements in perfecting this turn. We'll start off with a breakdown, then demonstrate more advanced versions on how to practice the turn.
Level: All Welcome
Technique: Conditioning / Krista Miller
Let's get ready for summer! As dancers, we’re truly athletes and we need to be strong. This class helps us strengthen our over all muscles for better agility and longevity. We'll focus on core work, glutes, lunges, triceps, push ups, burpes, and more!
Level: All Levels
Assisted by: Brooke Coll...