Trick Tips: "From Floor to Tricks" / Krista Miller
Krista Miller
•
28m
Let's get started with Trick Tips Part 2! First, we'll get started with a floor warm-up, giving you some grounded exercises involving core, stretching, and strengthening. Then we'll learn and practice three different tricks. The first is a leg extension and a layout, the second is a fun turning trick, and the third is a chaîné stag into a reverse leap!
Level: Int/Adv.
Your Instructor: Krista Miller
Assisted by: Jenna Sousa, Madeline Underwood, and Maddy DiSalvatore
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