Technique: "Private Training Style" / Krista Miller
Krista Miller • 37m
Technique is the basis of all dance. With a strong foundation, you can strengthen your form and skills as you grow. And if you're more advanced, you can always work to perfect what you already know. This class has a private lesson style as we work on basic stretching, core work, placement for leg holds (front and side), chaines turns, Russian jumps, and more!
Level: Beg/Int.
Assisted by Kaitlin Yamano
Up Next in Krista Miller
-
Technique "Summer Strength Conditioni...
Let's work on our summer strength with a new conditioning class from Krista. We'll be working on our legs and arms while keeping that core tight. This workout is more catered to the advanced dancer, but Emma will demonstrate some modifications to the exercises for all levels. Have your water hand...
-
Trick Tips: "Firebirds for the 4th" /...
Let's celebrate the 4th of July with a Trick Tips class! Before you watch the fireworks, let's work on FIREBIRD jumps. We'll break down some back and leg exercises that will help improve our leaps, back arch, and extensions in the air. Go at your own pace and remember to always come warmed up...
-
Technique: "Arabesques" / Krista Miller
It's time to work on our arabesque placements! This is a very difficult position to hold properly. So we'll demonstrate some proper arabesque positions, along with across the floor progressions, including arabesque turns and penchés. Take your time, go at your own pace, and have fun!
Level: Int...
