Behind the Scenes - Technique Training / Krista Miller
Krista Miller
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3m 46s
An inside look at filming Episode 03 for Krista Miller's Intermediate/Advanced Technique Training class, at the world renowned Brea Space, in California!
Up Next in Krista Miller
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Technique: "Back Flexibility" / Krist...
This class focuses on getting a more flexible back, as well as strengthening exercises for your back. We'll also work on fan kicks and placement for extensions, and learn and refine Lay Outs along with a bonus trick that incorporates it all!
Level: int/adv.
Your Instructor: Krista Miller
Assisted... -
Technique Training / Krista Miller Ep10
Technique is the basis of all dance. With a strong foundation, you can strengthen your form and skills as you grow. Or perfect what you already know if you’re more advanced. In this class we'll work on leg hold turns, front and side, develop leap, and more!
Level: Intermediate
Your Instructor: Kr... -
Technique: "Training" / Krista Miller
This class covers a core work out, turns, placement, leg work, stretch, jumps, and more.
Level: Int/Adv
Assisted by Autumn Miller and Brooke Colletti
