GET 10% OFF YOUR FIRST MONTH!

Limited time - use promo code: SPRING at checkout

Live stream preview

Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Technique: "Serious Training" / Krista Miller

Krista Miller - Technique • 30m

Up Next in Krista Miller - Technique

  • Technique "Reverse Jumps" / Krista Mi...

    Join Krista Miller and Autumn Miller in this intermediate/advanced class focusing on reverse jumps! It begins with stretching, core work, conditioning, and jumps, as she gives you all the necessary exercises to get you warmed up. Then finish strong with reverse jumps, as Krista breaks down the t...

  • Technique Training / Krista Miller Ep10

    Technique is the basis of all dance. With a strong foundation, you can strengthen your form and skills as you grow. Or perfect what you already know if you’re more advanced. In this class we'll work on leg hold turns, front and side, develop leap, and more!
    Level: Intermediate
    Your Instructor: Kr...

  • Technique: "Legs, Turns, & Jumps" / K...

    Refine your technique as we continue our work on legs and jumps, but begin adding in turns as well. We'll start with a full warm up with stretching, flexibility, core strength, then move into leg work, pirouettes and true turns, then finish with jumps (calypso, C jumps and more).
    Level: Intermedi...