Join Krista Miller and Autumn Miller in this intermediate/advanced class focusing on reverse jumps! It begins with stretching, core work, conditioning, and jumps, as she gives you all the necessary exercises to get you warmed up. Then finish strong with reverse jumps, as Krista breaks down the technique and gives you tips to properly execute them!
Level: Intermediate/Advanced
Your Instructor: Krista Miller
https://www.instagram.com/officialkristamiller
Assisted by Autumn Miller
https://www.instagram.com/AutumnMiller
**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.
Technique is the basis of all dance. With a strong foundation, you can strengthen your form and skills as you grow. Or perfect what you already know if you’re more advanced. In this class we'll work on leg hold turns, front and side, develop leap, and more!
Level: Intermediate
Your Instructor: Kr...
Refine your technique as we continue our work on legs and jumps, but begin adding in turns as well. We'll start with a full warm up with stretching, flexibility, core strength, then move into leg work, pirouettes and true turns, then finish with jumps (calypso, C jumps and more).
Level: Intermedi...
This class focuses on legs, jumps and more. Beginning with Sauté Arabesque, then breaking down a C Jump, and finally a progression across the floor that involves a back attitude turn. Jumps are a key part of the foundation of dance. This class will help you learn and perfect your technique in jum...
