Technique: "Jumps for Small Spaces Pt2" / Krista Miller
Krista Miller - Technique • 22m
Jumps for small spaces part two. Start off with exercises for legs, including lunges, hamstrings, glutes, and quads. This Class is focused on jumps that can happen in most real world small spaces. We'll work on Reverse Jumps into a small Coupe turn, then walk through a Saute de Basque Jump adding into a tilt jump. Finally, we'll break down a barrel ump into a Calypso Jump. Level: Advanced
Assisted by: Alexis Gilbert
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