10 Minute Core Class - Krista Miller
Krista Miller
•
17m
Maximize just 10 minutes of every day and work on strengthening your core for better balance and turns. Krista takes us through 3 circuits involving different kinds of core work. This is a great class to start the day out when we're short on time... and you can use this class as a warm up before delving into a combo class!
Level: Beginner
Assisted by Clara Ungaro, Austin Lee, Jenna Sousa, Alexandra Rademacher
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