Technique: "Advanced Jumps" / Krista Miller
Krista Miller
•
24m
Get ready for a dynamic session that kicks off with a legs and abs warm-up combo across the floor. Elevate your jump game by mastering a sequence involving turning discs and ronversailes. The focus is on refining our technique in Calypsos, Jetes, and Ponches... seamlessly transitioning into forward rolls. It's a high-energy class designed to enhance both your strength and agility, ensuring you soar to new heights with every jump. Get ready to boost your dance skills in this exhilarating and challenging session!
Level: Advanced
Assisted by: Kaitlin Yamano, Madeline Underwood, Maddie Joiner
Up Next in Krista Miller
-
Trick Tips: "Scissor Tilt Jump" / Kri...
Discover the artistry of dance with Krista and Kaitlin as they guide us through the intricacies of the Scissor Tilt Jump, an advanced trick tailored for experienced dancers. Unveil the secrets to mastering this captivating move, elevating our dance repertoire to new heights. Get ready to leap int...
-
Trick Tips: "Penches" / Krista Miller
Join Krista, Jenna, and Maddie in an insightful tutorial as they meticulously break down the steps to perfecting the Penché. With expert guidance, you can master this dance move with precision and flair. Get ready to elevate your skills as Krista shares valuable insights, making the learning pro...
-
Circuit Stretch & Strength / Krista M...
Embark on a fitness journey with Krista's circuit stretch and strength Class! Navigate five dynamic stations targeting abs, push-ups, triceps, core, and cardio. Krista's expert guidance ensures a comprehensive workout with seamless transitions between exercises, maximizing calorie burn and sculpt...
