Intro To Lyrical: "Warm Up" / Jess and Lex - Ep01
Intro to Lyrical with Jess & Lex
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35m
This incredible 8 part beginner series teaches you everything you need to know about the lyrical! This first class is all about learning the true meaning of “lyrical” and taking you through everything you'll learn in the series. We’ll start with a warm up that offers the perfect combination of stretching, technique exercises, and movement. If you're a beginner, wanting to learn more about one of the most popular styles today, this is your starting point!
Your Instructors: Jessica Richens & Alexis Gilbert
https://www.thespace.tv/jessica-richens
https://www.thespace.tv/alexis-gilbert
“Intro to Lyrical” Beginner Series Classes:
1) Warm-Up
2) Soutenu Turn & Saut De Basque
3) Arabesque & Attitudes
4) Fan Kicks & Drag Steps
5) Floor Work
6) Lame Duck & Back Attitude Jump
7) Pirouettes & Leaps
8) "Lay Down Your Weapons" Combo
Up Next in Intro to Lyrical with Jess & Lex
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Intro To Lyrical: "Soutenu Turn & Sau...
Let’s learn a soutenu turn! Make sure to keep your inner thighs squeezed, and stay in high relevé to perfect it. You’ll also learn a saut de basque, which is very similar to a soutenu, but it's performed in the air and uses power from a plié. And finally, you'll get a chance to apply the techni...
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Intro To Lyrical: "Arabesque & Attitu...
It's episode 3 of Intro to Lyrical! In this class we'll continue our work on the combo, then learn how to properly execute arabesques and attitudes! You can use a ballet bar, a chair, or even a counter for these exercises. Make sure you’re using your turn out from the hips, your shoulders are p...
