Krista Miller's trick tips to work on your skills for scissor arabesque jumps!
Level: Int/Adv.
Assisted by: Madeline Underwood
This combo focuses on executing strong shapes within our movements to tell a clear story ... all while working with a mix of flow and structured choreography to match the vibe of this beautiful song. Do your best to go for the technical moments and make them memorable. Your movements to the son...
Get to know Briar Nolet in an exclusive Q & A, then take her class focused on strength & conditioning. After that, we'll utilize everything we've learned to practice some jumps and perform some floor work exercises.
Level: Intermediate
Your Instructor: Briar Nolet
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Back by popular demand, Krista and her assistant Bella bring you “Turns for Small Spaces”! First, let's get warmed up with exercises that focus on balance, strengthening, and stretching - so be prepared for some planks that challenge your core! Then, we’ll try some reverse spot turns, pencil tur...
