Technique: "Turns for Small Spaces" / Krista Miller
Intermediate/Advanced
•
27m
Back by popular demand, Krista and her assistant Bella bring you “Turns for Small Spaces”! First, let's get warmed up with exercises that focus on balance, strengthening, and stretching - so be prepared for some planks that challenge your core! Then, we’ll try some reverse spot turns, pencil turns into a side attitude leg, and pirouettes!
Your Instructor: Krista Miller
Level: Int/Adv.
Assisted by: Isabella Bruno
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