Trick Tips: "Progressions Part 1" / Krista Miller
Intermediate/Advanced • 19m
Let’s work through some dance transitions in this trick tips class focusing on progressions! To get warmed up we’ll learn a lunge exercise, the different between “Barbie” splits and regular splits, and we’ll do some balance and exercises for planks. Finally, we'll practice some jumps, legs, and tricks ... all with different transition steps!
Level: Int/Adv.
Assisted by: Brooke Colletti
Up Next in Intermediate/Advanced
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Trick Tips Ep05: "Turns" / Krista Miller
Krista Miller and assistant Evan Guinet bring you Trick Tips focusing on turns! Grab some blocks if you have them and work through some block stretches, focusing on balance, hamstrings, and inner thighs! You’ll also practice core exercises that will help you stabilize your turns.
Then learn two s... -
Trick Tips: "Arch Back Surprise" / Kr...
Krista & Raegan bring you an advanced trick called an Arch Back Surprise! This class works through back stretches, leg strengthening, and a warm up, all to get you fully ready to try this new trick and take off from the floor! Be advised this trick is only for the advanced dancer, so make sur...
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Jazz: "Walking Papers" / Jessica Richens
We are taking it back with classic jazz! Let your inner Broadway star shine and stay quick on your feet in this intermediate Jazz class.
Level: Intermediate
Your Instructor: Jessica Richens
Assisted by: Isabella Bruno and Reggie Valdez
