Trick Tips: "Balance, Stretching, & Turns" / Krista Miller
Intermediate/Advanced
•
18m
Krista Miller and assistant Evan Guinet bring you a Trick Tip focusing on turns turns turns. Grab some blocks if you have them and we'll start off with some stretches, focusing on balance, hamstrings, and inner thighs! We'll also practice core exercises to help us stabilize our turns. And finally, let's work on two different turns that can combine into an a la seconde, a coupé, and a posé turn combo! Phew!
Level: Int/Adv.
Assisted by: Evan Guinet
Up Next in Intermediate/Advanced
-
Trick Tips: "Arch Back Surprise" / Kr...
Krista & Raegan bring you an advanced trick called an Arch Back Surprise! This class works through back stretches, leg strengthening, and a warm up, all to get you fully ready to try this new trick and take off from the floor! Be advised this trick is only for the advanced dancer, so make sur...
-
Jazz: "Walking Papers" / Jessica Richens
We are taking it back with classic jazz! Let your inner Broadway star shine and stay quick on your feet in this intermediate Jazz class.
Level: Intermediate
Your Instructor: Jessica Richens
Assisted by: Isabella Bruno and Reggie Valdez -
Trick Tips: "Three Favorite Exercises...
Join Krista and Autumn for trick tips episode 3! This class focuses on Autumn’s three favorite exercises before a performance. Get ready to work on stretches, core work, and a brand new trick involving a jump into an illusion!
Level: Int/Adv
Your Instructor: Krista Miller
Assisted by: Autumn Miller
