Bring the attitude, bring the energy, and bring the performance! Todd and his assistants create a fun, upbeat class environment with a strong jazz funk combo.
Level: Int/Adv.
Your Instructor: Todd Flanagan
Assisted by: Austin Blaise Lee & Jenna Sousa
Music: "Buss It" (Clean Version) Erica Banks
Krista Miller and assistant Alexis Gilbert give you tips on how to incorporate advanced tricks to your basic turns! Starting with a warm up, you’ll work your core and practice some wall stretches. Then move into needle/penché stretches to improve your black flexibility. Once warmed up, it’s time...
Take this class, post your technique using #WATCHBACKS and @TheSpaceTV, to be featured in Krista’s upcoming #WATCHBACKS episode!
This class begins with a basic technique warm up focusing on core strength and stretches to prepare our bodies for class! Then we'll highlight the technical elements i...
Rumba is the lyrical of ballroom, with balletic control and emotion overload! This soft and sweet rumba will make you think dancing slow is not “Too Easy” :)
Level: All Welcome
Your Instructor: Lacey Schwimmer
Assisted by: Anna Brown, Emma Donnelly, and Makaia Roux
Music: "Too Easy" by Gianna Shay