Krista Miller and assistant Alexis Gilbert give you tips on how to incorporate advanced tricks to your basic turns! Starting with a warm up, you’ll work your core and practice some wall stretches. Then move into needle/penché stretches to improve your black flexibility. Once warmed up, it’s time for turns and tricks! You’ll practice turning tricks that include elements of front leg hold turns, coupé turns, a la seconde turns, and what Krista calls the “uppity” turns. We can’t wait for our advanced dancers to utilize their technique and try these new tricks!
Level: Advanced
Your instructor: Krista Miller
Assisted by: Alexis Gilbert
Take this class, post your technique using #WATCHBACKS and @TheSpaceTV, to be featured in Krista’s upcoming #WATCHBACKS episode!
This class begins with a basic technique warm up focusing on core strength and stretches to prepare our bodies for class! Then we'll highlight the technical elements i...
Rumba is the lyrical of ballroom, with balletic control and emotion overload! This soft and sweet rumba will make you think dancing slow is not “Too Easy” :)
Level: All Welcome
Your Instructor: Lacey Schwimmer
Assisted by: Anna Brown, Emma Donnelly, and Makaia Roux
Music: "Too Easy" by Gianna Shay
An all levels class taking you through the Vaganova teachings of ballet positions. We'll move from elementary positions at the barre into the center with the 12 positions of the body, as taught in the acclaimed Vaganova School of Ballet.
Level: All
Your Instructor: Tara Ghassemieh
Assisted by: A...
