This class focuses on core strength warm ups, stretch and conditioning, along with more advanced turn combinations, including a la seconde turns, along with a la seconde practice exercise, and a turning float combination!
Level: Intermediate/Advanced
Your Instructor: Krista Miller
https://www.instagram.com/officialkristamiller
Assisted by Jessica Richens
https://www.instagram.com/jessicarichens
**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.
Private lesson style. With a focus on basic stretching, core work, placement for leg holds (front and side), chaines turns, Russian jumps, and more.
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Join Krista Miller for this traditional Intermediate/Advanced technique class. Starting with a warm-up featuring core strength, stretching, and balance work, you'll then work on progressions across the floor, focusing on battements, extensions, pencil turns, and surprise leaps! This class has a l...
This traditional styled technique class is great for those of you looking for a fully packed class! It includes some fun partner exercises that challenge your core strength and a warm-up focusing on inner-thigh strength, abs, and stretching. Then, finish class with across the floor progressions i...