GET 10% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: SUMMER at checkout

Live stream preview

Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Technique: "Tips for Tight Hips Pt 2" / Krista Miller - Ep47

Intermediate/Advanced • 19m

Up Next in Intermediate/Advanced

  • Lyrical: "Seduces Me" / Mark Meismer ...

    Rise to the challenge and work on your musicality and details. With extra hints and specific help for your technique, watch out for the more challenging turns in this mid tempo lyrical! Remember, you can post your own videos of your progress for this combo and tag us (see below) for a chance to ...

  • TikTok Tuesday: "Rude Boy" / Todd Fla...

    A fun intermediate combo that'll get you and your friends up and moving! With optional formation changes, bring your best performance and make it your own with your personality!
    Level: Intermediate
    Your Instructor: Todd Flanagan
    Assisted by: Isabella Bruno, Maddie Joiner, Lily Hirata
    Music: "Rud...

  • Technique: "Exclusive Launch Life Cla...

    This special technique class with Krista lets you join in with the exclusive Launch Life dancers!
    Starting with a strong warm up focusing on inner thigh strength, balance, core, and stretching, we'll then take it to the floor with some fun exercises.
    Next up, we'll work through a slow and contro...