Technique: "Exclusive Launch Life Class" / Krista Miller
Intermediate/Advanced • 48m
Back by popular demand! This special technique class with Krista lets you join in with the exclusive Launch Life dancers!
Starting with a strong warm up focusing on inner thigh strength, balance, core, and stretching, we'll then take it to the floor with some fun exercises.
Next up, we'll work through a slow and controlled battement exercise involving back attitudes and arabesques, a turn combo with pencil turns into a brush battement, and a la seconde turns into a back arabesque leg hold turn.
Finally, we’ll learn a cool new 'surprise leap'!
Level: Advanced
Your Instructor: Krista Miller
Assisted by: Launch 2021
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