Alexis Gilbert - Contemporary - Indestructible
Intermediate/Advanced
•
21m
The main thing to focus on in this class is the contrast of being "soft and open" versus "hard and closed off". The lyrics are about how she's been hurt in the past, but wants to be open to love. That is something to really lean into when it comes to intention and movement. Make sure you're aware of your center and plié so that you feel grounded and in control, that way you feel better about your execution.
Level: Int/Adv.
Assisted by Lucas Vazquez & Caitlyn Reshaw
Up Next in Intermediate/Advanced
-
Krista Miller - Exercises for Jumps
In this class, we’ll focus on building the strength and technique needed for higher, cleaner jumps. We’ll start with block stretching to increase flexibility, followed by splits and core exercises to enhance alignment and control. Keep in mind the 3 Ps of jumps: power, plié, and push. We’ll dive ...
-
Todd Flanagan - Jazz Funk - Pop Perfo...
Get ready to bring the heat in this high-energy, intermediate to advanced jazz funk combo with Todd Flanagan. Don’t let the tempo intimidate you—focus on hitting the details, from crisp isolations to dynamic accents, while maintaining a bold, performance-driven attitude. This class is about embod...
-
Jessica Richens -Jazz - Von Dutch
Jazz with Jess is back and this one is spicier than ever! We are still living that "brat" summer, and this combo is perfect for letting your hair down and showing your sassiness. Remember this is YOUR +class, so learn at your own pace and rewind if there is a section thats a more difficult to pic...